Flu confusion 'could cost lives' Oct 3, 2008
More than one in four believed that "feeding a cold" and "starving a fever" was appropriate advice, while one in three said vitamin C could cure it, despite no evidence this is the case. One in 20 thought that carrying garlic could ward off flu, and a similar number thought that the flu jab itself could cause the illness. (BBC News -- UK)
Crazy Diets, And Why To Avoid Them Oct 3, 2008
All that being said, grapefruit is low in calories and a great source of vitamin C (pink and red grapefruit contain lycopene and beta carotene), so adding it as a snack or part of a meal can certainly boost the nutritional value of that meal and help you control calories if you're looking to drop pounds. Cons: Short term at best; only water weight dropped. (CBS News -- Early Show)
Vitamin 'may blunt cancer drugs' Oct 3, 2008
Vitamin C supplements may substantially reduce the benefit from a wide range of anti-cancer drugs, research suggests. Thirty to 70% less cancer cells in a lab were killed by a range of drugs, after pretreatment with vitamin C. ... Follow-up chemotherapy tests found tumours grew more rapidly in mice given cancer pretreated with vitamin C.. (BBC News -- Health)
Rock the Crock Oct 3, 2008
Daily Values: 25 percent vitamin A, 16 percent vitamin C, 36 percent calcium, 19 percent iron ... Daily Values: 23 percent vitamin A, 33 percent vitamin C, 13 percent calcium, 18 percent iron ... Daily Values: 11 percent vitamin A, 17 percent vitamin C, 2 percent calcium, 3 percent iron. (Montana Standard, MT)
Chemo doubts over vitamin C Oct 3, 2008
Vitamin C appears to significantly lower the effectiveness of anti-cancer drugs, according to pre-clinical studies at Memorial Sloan-Kettering Cancer Center ... Use of vitamin C during cancer treatment has been controversial ... Vitamin C could keep cancer cells alive in spite of chemotherapy treatment. (Financial Times)
Kids' Cereal Rated Oct 3, 2008
Ingredients SUGAR, WHEAT, CORN SYRUP, HONEY, HYDROGENATED SOYBEAN OIL, SALT, CARAMEL COLOR, SOY LECITHIN, VITAMINS: SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN HYDROCHLORIDE (VITAMIN B1), VITAMIN A PALMITATE, FOLIC ACID, VITAMIN B12 AND VITAMIN D. TO MAINTAIN QUALITY, BHT HAS BEEN ADDED TO THE PACKAGING. LESS THAN 0. 5g TRANS FAT PER SERVING. (Washington Post)
Recommended daily allowance Oct 3, 2008
Most vitamins can be supplemented through diet --- for more vitamin C, have an orange ... scoot wrote on Oct 2, 2008 12:38 PM:" I used to take protein and a multi vitamin every day due to my weightlifting activities. But I stopped taking protein and eat better and I have lost 15 lbs without any loss in strength. I will still take a vitamin C supplement during the winter though. ". (Waterloo-Cedar Falls Courier)
Vitamin C Supplements May Reduce Benefit From Wide Range Of Anti-cancer Drugs Oct 3, 2008
2, 2008) In pre-clinical studies, vitamin C appears to substantially reduce the effectiveness of anticancer drugs, say researchers at Memorial Sloan-Kettering Cancer Center ... "The use of vitamin C supplements could have the potential to reduce the ability of patients to respond to therapy," said Heaney, an Associate Attending Physician at Memorial Sloan-Kettering Cancer Center ... Use of vitamin C during cancer treatment has been controversial. (Science Daily)
Top 50 spots Oct 3, 2008
The drinks here are fresh, full-flavored masterpieces: an acerola (a tart, tropical tree cherry with a bijillion doses of vitamin C in one serving) mojito, sweetened with agave nectar and the usual lime and mint, is the best I ve had in Atlanta. A Key lime-and-coconut caipirinha made with coconut-infused cacha;a needs to be listed with the government as a controlled substance. (Atlanta Journal-Constitution)
Easy, Portable Breakfast Ideas Oct 3, 2008
Each is individually wrapped and is an excellent source of fiber and vitamin C. Toss it in your purse to eat on your way to work and get your day started right. 3) Rise and spread the morning cheer. (Grants Cibola County Beacon, NM)
Fresh Sheet: Autumn start doesn’t mean end of bounty Oct 3, 2008
Turns out an apple a day really can keep the doctor away, thanks to their fiber, vitamin C and potassium. They re packed with phytonutrients and antioxidants, which help reduce the risk of heart disease, many cancers, asthma and Type 2 diabetes. (Corvallis Gazette Times, OR)
Vitamin C Megadoses Hamper Cancer Treatments in Mice Oct 3, 2008
WEDNESDAY, Oct. 1 (HealthDay News) -- Large doses of vitamin C could reduce the effectiveness of anticancer drugs, according to a new study that focused on laboratory cancer cells and mice ... "There's a possibility that taking supplemental vitamin C could have a detrimental effect on cancer treatment," said study author Dr. Mark L. Heaney, associate attending physician at Memorial Sloan-Kettering Cancer Center in New York City ... However, there's no indication that smaller doses of vitamin C,... (MEDLINEplus)
Vitamin C Protects Some Elderly Men from Bone Loss Oct 3, 2008
She said vitamin C protects against inflammation, which contributes to bone absorption and bone loss, as well as being essential for the creation of collagen, which helps strengthen bones ... "Earlier studies reached similar conclusions about fruits and vegetables," Tucker explained, but weren't able to separate out vitamin C as one of the protective factors ... Vitamin C supplements also benefited some of the men in the study, but it is too soon to recommend the use of such supplements, she... (MEDLINEplus)
It's apple time Sep 25, 2008
The American Institute for Cancer Research sent this to us, saying that the quick-cooking in a microwave preserves water-soluble nutrients such as vitamin C and folate. -- Margi Shrum. (Pittsburgh Post-Gazette, PA)
Fresh Sheet: Sweet and succulent local melons have arrived Sep 25, 2008
Cantaloupe has even more beta-carotene, which converts to vitamin A to help vision, and vitamin C, critical for immune function ... Honeydews have about 64 calories in one cup of melon balls, and are high in vitamin C, B6, folate and potassium. (Corvallis Gazette Times, OR)
Cooking with apples Sep 25, 2008
" Syracuse-based dietician Linda Quinn, a spokeswoman for the New York Apple Association, jokingly calls herself the "fruit queen" for her appreciation of all things fresh and homegrown. She's particularly interested in the results of new research detailing previously un-thought-of benefits in apples. "We're learning about natural foods that they not only contain vitamins and minerals but also phyto-nutrients that work together like a symphony in nature," Quinn says. "When you eat a vitamin C... (Ithaca Times, NY)
YAM I AM ... OR NOT: Put an end to the sweet potato confusion Sep 24, 2008
5-ounce serving contains twice the recommended daily amount of vitamin A, is a good source of vitamin C and has a mere 141 calories. Along with all this good news comes a bit of confusion. (Orangeburg Times and Democrat, SC)
Kale, kale the gang's all here Sep 24, 2008
I haven't been a big kale eater in my past life, but many of the customers gave us some good ideas on how to use the kale, including kale chips to get little kids to eat the oh-so-rich in vitamin C and A green stuff and Portuguese Kale Soup, a version of which I had at Black Trumpet Bistro recently (as in Spicy Meatball with orzo, kale, tomato and beans). But first, kale chips you say. (Seacoast New Hampshire)
Out of the closet Sep 23, 2008
I usually have one of the berry varieties because they have lots of vitamin C. (250ml, $3. 48, available at supermarkets). (Sydney Morning Herald -- Entertainment)
The Sweetest Peppers, Fresh From the Farm Sep 23, 2008
Peppers are very low in calories (about 25 calories per cup), and red peppers in particular are an excellent source of vitamins C, A and B6, as well as a very good source of potassium and vitamin K. By weight, red bell peppers contain three times as much vitamin C as citrus fruit. They also contain lycopene, a carotenoid found in tomatoes and other red fruits and vegetables. (Atlanta Journal-Constitution -- Health)
Got hypertension? Just relax! Sep 23, 2008
Other studies presented at the same conference also suggest that weight loss and taking vitamin C could lower blood pressure while salt and high fat diet may increase blood pressure. Related news. (Food Consumer)
Vitamin C Might Help Lower Hypertension Sep 23, 2008
FRIDAY, Sept. 19 (HealthDay News) -- Vitamin C may help lower high blood pressure by calming an overactive central nervous system, new Italian research suggests. Using intravenously delivered vitamin C, "our study demonstrated for the first time in humans that we can reduce sympathetic nervous system overactivity, and consequently blood pressure, (by) targeting oxidative stress," said study lead author Dr. Rosa Maria Bruno from the University of Pisa ... The study builds on prior research... (MEDLINEplus)
Complaints Bureau to to gather info on meal allocations Sep 22, 2008
Kok said she did not feel that the food provided a balanced diet as a doctor who examined her while in detention prescribed vitamin C, B complex and calcium pills after finding out the meals Kok received. She said she also hoped that political detainees would not be held in solitary confinement in a small 2m by 3m room as such treatment was meant for serious criminals. (The Star Online, Malaysia -- News)
Potato producer pulls up 'Red River reds' Sep 20, 2008
"It's high in vitamin C and vitamin A. It's a very reasonable price for your dollar, for food value.". He also has gotten involved with the National Potato Council, which advises members on planting acreage based on market demand. (Sioux Falls Tri-State Neighbor, SD)
Make your own prickly pear syrup Sep 19, 2008
The fruit is nutritious, high in fiber, magnesium, vitamin C and potassium. advertisement. (AZCentral -- Travel)
What would you take from your desk? Sep 18, 2008
On my desk I have: A jar of honey (for my morning porridge); the Statue of Liberty (obviously a copy - a souvenir of a trip to NY); hand cream; tea bags; a stapler (a battery-operated one I brought with me); my mug, bowl, plate, spoon, knife and fork; a container full of porridge oats; a packet of dried apricots; a packet of chopped nuts; several notebooks full of information; vitamin C tablets; and a packet of instant pasta - red wine and mushroom flavour. Also a few other bits and pieces... (BBC News -- UK)
Seven Immunity Boosting Tips Sep 18, 2008
Freshly squeezed orange juice in the morning is quick and easy to make, and full of vitamin C, a natural immune booster. Wheatgrass, a powerful blood cleanser high in both vitamin C and vitamin A, also supports the immune system. (Suite101.com)
Take a load off your waist to spare your knees Sep 18, 2008
The best food sources of vitamin C include citrus fruit, strawberries, kiwi fruit, red and green peppers, broccoli, cauliflower and tomato juice. VITAMIN D. (Globe and Mail -- Business)
Combatting invasive and persistent plants Sep 18, 2008
Cooking too long also reduces the amount of vitamin C you obtain from them. Cooking cole crop vegetables less, and then using water to dilute their pot liquor before you use it on plants, should help avoid stinking up the house, but caution is indeed in order. (San Francisco Chronicle)
Star fruit for stellar desserts Sep 18, 2008
A good source of vitamin C, one star fruit has about 30 calories. It can be eaten fresh, cooked or juiced. (Florida Times-Union)
Best Sports Drink For You? Sep 18, 2008
Nutritionally, the news is better, with 40 percent of your recommended daily allowance of vitamin C and good numbers for several B vitamins ... Combine that with 100 percent of your daily vitamin C and a smattering of other vitamins, and the final grade is a test high score of A.. (KFOXTV.com, TX)
Acid Reflux Surgery: Who Needs It? Sep 17, 2008
When you take these meds, your body doesn t absorb iron, so I was taking iron pills, and the doctors told me I had to take vitamin C with the iron pills ... These days, Wartel isn t taking any medicine for acid reflux, nor is she taking her iron pills or vitamin C. She has cut back on her asthma medication and hopes with time she can go off it completely. (Fox News)
Iron in Vegetarian and Vegan Diets Sep 17, 2008
Pair iron-rich foods with vitamin C. Vitamin C from fruits and vegetables converts ferric iron to ferrous iron, which is more easily absorbed. Vitamin C also partially negates the effect of phytates. (Suite101.com)
Fresh Sheet: Preserving garden bounty a rite of fall Sep 17, 2008
Raw red bell peppers have all the vitamin A you need in a day and twice the vitamin C. B-vitamins, fiber and several minerals are tucked in there, too. Besides those nutrients, hot peppers also have the capsaisum, which not only packs the heat, but is an anti-inflammatory that some swear helps relieve arthritis. (Corvallis Gazette Times, OR)
Thrush, Babies, and Breastfeeding Sep 16, 2008
Taking vitamin supplements, including vitamin C, zinc, and B-complex, may help too. References. (Suite101.com)
Fruit's seeds pack a healthy wallop Sep 16, 2008
The hundreds of arils --- sweet, tart, gem-like juice sacs --- packed inside a pomegranate are loaded with antioxidants, potassium and vitamin C, plus they carry a reputation as a disease-fighting superpower. Antioxidants help destroy free radicals, toxins produced by the body's normal metabolism or from external sources like cigarette smoke, alcohol, chemicals, sunlight, pesticides or fried foods. (Waterloo-Cedar Falls Courier)
Curing allergies naturally Sep 16, 2008
Creed recommends a high-dose of vitamin C when dealing with blocked sinuses ... A high dose of vitamin C preferably the non-acid Ester C kind and you must take 2- 8g a day this will set you straight ... According to Creed, hay fever responds well to Quercetin, onions, garlic, Omega-3 Fish Oil, vitamin C and a good diet. (iAfrica.com)
Best Ways To Avoid The Office Bug Sep 15, 2008
Most doctors agree there's not enough evidence to recommend people take products packed with vitamin C or Echinacea to ward off the office bug. You'd be much better off regularly taking a multivitamin and focusing on some of the cornerstones of good health, such as regular exercise, proper nutrition and a good night's sleep, says Dr. Len Horovitz, a pulmonary specialist at Lenox Hill Hospital in New York. (Forbes)
A Smooth Solution to Grumpiness over Greens Sep 13, 2008
Pineapple or orange will deliver tart sweetness and plenty of vitamin C, while potassium-rich bananas will also add thickness and body to the smoothie. Next, choose a healthful green that you likely wouldn't eat any other way, like collard greens, Swiss chard or bok choy. (McKinney Courier-Gazette, TX)
More of this story Sep 12, 2008
snack pack cookies, soap, socks, sore throat tablets, stationary, envelopes, stamps, Sunday comics, sweetened Koolaid, envelopes, Tang, tape, tea bags, the pads or spray of the Avon stuff Skin So Soft for bugs, Tic Tacs, tins of Altoids, tabasco sauce- small, toothbrush, travel size Q-tips, travelpak of wipes, twinkies, Tylenol samples, unbreakable container of salsa/cheese, Vitamin C drops; water blaster squirt guns small, Whoopie Cushion, wooden airplanes, word search books, peanut butter,... (Searcy Daily Citizen, AR)
Foods to help Lift Brain Fog Sep 12, 2008
A new study published in Nutrition Research shows you may also be able to sort of cancel out this effect with high doses of vitamin E found in oils, nuts and seeds, and vitamin C found in citrus and some other fruits like strawberriesall easily added to a salad. The study compared those with diabetes after meals and found when tests were taken to measure memory and recall people who at a high-fat meal along with 1,000 units of vitamin C and 800 international units of vitamin E, offset the... (WOKR13 Rochester)
Urinary Frequency Sep 11, 2008
Alcohol, caffeine, cranberry juice, vitamin C and some B complex vitamins have diuretic properties. Some people have noticed that avoidance of sodas, citrus fruit and acidic foods in general helps reduce bladder irritation. (Suite101.com)
Which is better - food or nutrients? Sep 11, 2008
Fruits and vegetables have lots of vitamin C and folic acid, but no vitamin B12. Meats don't have much vitamin C or folic acid, but do have vitamin B12 ... Heat destroys some of the vitamin C in cooked carrots, but it makes their beta-carotene (a precursor of vitamin A) more available. (San Francisco Chronicle)
Vitamins 'could shorten lifespan' Sep 10, 2008
While the risk of death was unchanged among selenium and vitamin C users, a statistically significant increase in risk emerged for the other three supplements. Beta-carotene produced an approximate 7% increased risk, vitamin E a 4% increase and vitamin A, a 16% increase. (Yahoo News -- Diet and Nutrition)
District, state remind parents of the importance of vaccinations Sep 10, 2008
C Marshall wrote on Sep 6, 2008 11:58 AM:" whooping cough, a disease that can be prevented through vaccine.For the record, this vaccine that is full of deadly toxins. Is not at all effective. My daughter was fully vaccinated for it. And she still ended up in the hospital with whopping cough, on breathing support. Had she not been vaccinated for it, she would not have been so sick, This Vaccine is only like 40% effective. But the toxins in it kill.Vaccines do not have a small risk, They have a... (Casper Star-Tribune, WY)
Ten top 'Superfoods' Sep 10, 2008
But generally, fruits and vegetables that are given a 'Superfood' tag are high in antioxidants, Vitamin C, as well as other healthy nutrients, and so are considered especially beneficial ... Blueberries are often considered a superfood because they contain significant amounts of antioxidants, anthocyanins, vitamin C, manganese and dietary fibre ... Blackcurrants are extraordinarily high in Vitamin C, and contain more potassium than bananas. (iAfrica.com)
Foods To Beat Bad Breath... Sep 9, 2008
Also, eat your calcium, magnesium and vitamin C-rich fruits and veggies help dental health ... Colorful fruits and veggies tend to be high in Vitamin C, which prevents gum disease and gingivitis, and kills odor-causing bacteria. (CBS News)
Drink In Pretty Sep 9, 2008
(1) High in vitamin A, vitamin C and vitamin E. + These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. SOURCE GLOWELLE. (PR Newswire)
Creating Lung Cancer Risk Models For Specific Populations Refines Prediction Sep 9, 2008
(May 21, 2007) A study of more than 75,000 adults found that taking supplemental multivitamins, vitamin C and E and folate do not decrease the risk of lung cancer. The study, which also did not find any increased. (Science Daily)
Potato Power Sep 8, 2008
But do you know that the carbohydrate-packed potato also contains calcium, protein, iron, vitamin C, folate and fibre. It's really all the oil and ghee that goes into frying potatoes that makes a potato dish rich and filled with calor 00004000 ies. (India Times, India)
Easy Dessert Recipe with Pasta Sep 7, 2008
We know that we should , and the oranges in this recipe are a source of vitamin C. Honey is the best natural sweetener. This is all good. (Suite101.com)
How To Be A Healthier Single Sep 7, 2008
Romaine lettuce--a great source of vitamin A, vitamin C and folate--is the perfect bed for a defrosted, pan-grilled turkey burger. And try using Portobello mushroom caps, instead of an English muffin or store-bought crust, as the base for mini pizzas. (Forbes)
Vilified vittles reconsidered Sep 7, 2008
Reasons to reconsider: An average potato is only 100 calories and packs in several key nutrients, including potassium and vitamin C. Recent studies indicate that potatoes contain resistant starch, a type of dietary fiber that resists digestion and may help boost your calorie burn and keep you feeling full. Best ways to enjoy: Keep whole and out of the deep fryer. (La Crosse Tribune, WI)
How To Look And Feel Your Best All Year Long Sep 5, 2008
Nutritional Values per Serving: Calories 38, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 431mg, Total Carbohydrate 8g, Dietary Fiber 2g, Protein 3g, Vitamin A 7% DV, Vitamin C 21% DV, Calcium 2% DV, Iron 6% DV ... 3% DV, Vitamin C 25% DV, Calcium 2% DV, Iron 3% DV. (Grants Cibola County Beacon, NM)
Family Dinnertime Benefits Too Tempting to Pass Up Sep 5, 2008
Potatoes provide 45 percent of the recommended Daily Value (DV) of vitamin C and are also one of the best sources of potassium in the produce section. The potato recipes available at www. (Rexburg Standard Journal, ID)
Vitamins, family style: What to take when Sep 4, 2008
To help absorption, pair high-iron foods with ones rich in vitamin C, such as black beans (a great vegetarian source of the mineral) and bell peppers. You and Your Husband Need. (MSNBC -- Health)
The Fresh Flavor of Fresh Green Bea... Sep 4, 2008
There are only about 44 calories in an entire cup of green beans and are a great source of vitamin C, vitamin K, vitamin A, manganese, potassium and iron ... It has been said that the vegetable is good for colon health because of the beta-carotene and vitamin C they contain. (Suite101.com)
Currant Affairs Sep 4, 2008
They have higher levels of antioxidants and total vitamins and minerals than blueberries or pomegranates; black currants also have more vitamin C than oranges ... Generations of English children have gotten vitamin C, and probably decayed teeth, from drinking , a beverage made from black-currant syrup. (Slate)
Fresh Sheet: Sweet and succulent local melons have arrived Sep 3, 2008
Cantaloupe has even more beta-carotene, which converts to vitamin A to help vision, and vitamin C, critical for immune function ... Honeydews have about 64 calories in one cup of melon balls, and are high in vitamin C, B6, folate and potassium. (Corvallis Gazette Times, OR)
Summer Skin Beauty Essentials Sep 2, 2008
The unique formula contains Vitamin C to brighten skin and Community Trade marula oil to condition and moisturize. 2. (Canton Daily Ledger, IL)
The new generation of Superfoods Sep 1, 2008
Broccoli - as one of the richest sources of antioxidants, broccoli boosts the immune system and it contains Vitamin C which helps the body absorb iron ... They contain Vitamin C and have powerful antioxidants which help strengthen the immune system ... Oranges - contain Vitamin C which helps to boost the immune system and helps to support growth and development in children. (Suite101.com)
Treating Marine "Ich" in the Saltwa... Aug 31, 2008
Hyposalinity, in conjunction with dosing either a vitamin C or a garlic supplement, can be highly effective. Unfortunately, a full-blown outbreak may require the use of copper and/or formalin treatments. (Suite101.com)
Preserving fruits, vegetables by dehydration Aug 31, 2008
Using an ascorbic acid (vitamin C) dip is fairly effective while commercially available anti-darkening agents (such as Fruit Fresh) may not be as effective for this use. A sodium bisulfite dip can be very effective, but you need to know that no one who will be eating this has an allergy or sensitivity to sulfites. (Westerly Sun, RI)
Pets of the Week for Aug. 31, 2008 Aug 31, 2008
Reuben will do well with regular jaunts out of his cage, a lot of high vitamin C greens and a lot of love thrown in. Skinnie Minnie, a 1 year old, spayed female, pastel calico cat is the best of both worlds. (La Crosse Tribune, WI)
Weight under control reduces diabetes risk Aug 26, 2008
The second study looked at fruit and vegetable intake as measured by blood levels of vitamin C. Those people with the highest blood levels of vitamin C were less likely to have diabetes. People who eat more fruits and vegetables tend to weigh less than those who eat few fruits and veggies. (Atlanta Journal-Constitution -- Health)
