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    News, Reviews, and Articles on Selenium



    Vilified vittles reconsidered  Sep 7, 2008
    Reasons to reconsider: Beef is an excellent source of protein and vitamin B-12, and is one of the richest suppliers of iron, zinc and selenium a trio of important minerals. Portion size and cut of beef are what you need to keep in mind. (La Crosse Tribune, WI)

    Pumpkin Seed Oil: Good Taste, Good...  Sep 6, 2008
    Antioxidants A, C and E, selenium and many phytosterols which help reduce the risk of arteriosclerosis, heart disease, stroke and cancer and regulate cholesterol levels. It contains more vitamin E than sunflower, corn or olive oil. (Suite101.com)

    Weight loss diets compared  Sep 5, 2008
    Selenium intake significantly increased in the Atkins group and zinc intake significantly increased in the Slim. Fast group. (NHS Choices)

    Basic Nutrition Needs for Horses  Aug 10, 2008
    Some areas around the United States are deficient in selenium and horses in these areas may need to be given a mineral supplement containing selenium. The local veterinarians will know whether the area is sufficient in selenium or not. (Suite101.com)

    Science: More than water goes into the human body  Aug 8, 2008
    Selenium (Se) An antioxidant in combination with vitamin E; supports energy production and oxygen delivery. Silicon (Si) Required for healthy skin, ligaments, tendons and bone. (San Diego Union-Tribune)

    Nano-food fears: Doessize matter?  Jul 31, 2008
    The tea, says manufacturer Shenzhen Become Industry & Trade Co., Ltd. of China, is prepared with nanotechnology to "release effectively all of the excellent essences of the tea" and increase by a factor of 10 "the selenium supplement function.". Hansen, whose organization publishes the nonprofit product-testing magazine Consumer Reports, said there is no requirement that nano-products be identified as such. (MSNBC -- Health)

    Wellness Organizations Provide Advice And Free Tools To Deal With Escalating Stress  Jul 31, 2008
    Foods, however, that are rich in vitamins B, C and E, and the minerals manganese, zinc and selenium, aid in reducing stress and anxiety. These foods include colorful vegetables and fruits. (Yahoo News -- Press Releases)

    Targeting prostate cancer  Jun 20, 2008
    Vitamins and trace minerals like selenium, lycopene and vitamins E and D seem to play a role. "The amounts - that's what we don't know," Farmer said. (Northeast Mississippi Daily Journal)

    Nutrition and Mental Health  Jun 9, 2008
    Selenium, folic acid and have been specifically linked to mood. Selenium can be found in foods such as meat, fish, eggs and cereals. (Suite101.com)

    Brazil Nuts and Prostate Health  Jun 4, 2008
    The nuts are an exceptional dietary source of selenium, critical for prostate health ... When levels of certain antioxidants such as selenium, vitamin E, and lycopene are low, oxidative stress can lead to disease ... Brazil nuts are high in selenium. (Suite101.com)

    Dark Chocolate is a Healthy Treat  May 4, 2008
    Whitney and Rolfes in their textbook, Understanding Nutrition, according to the Food Composition Table a Special Dark Chocolate Bar contains small amounts of Thiamin (B1), Riboflavin (B2), Niacin, Vitamin B6, Folate and Selenium as well as the minerals Iron, Magnesium, Potassium, Zinc and Copper. Other vitamins and minerals, such as Vitamin D, Vitamin A and Calcium may be present in higher amounts in recipes using milk. (Suite101.com)

    Stone Crab Season  Apr 12, 2008
    Stone crabs are a good, low-fat source of protein, vitamin 6, selenium and magnesium ... It also provides healthy sources of minerals such as zinc, iron, copper, potassium, iodine, phosphorous and selenium. (Suite101.com)

    Mining growth irks, alarms lake lovers  Mar 25, 2008
    There also is concern about Great Salt Lake water quality, especially if concentrations of poisons such as mercury and selenium increase. (Tom Wharton can be contacted at Wharton(at)sltrib. (Scripps Howard News Wire)

    Bacon with benefits  Mar 20, 2008
    As a bonus, the resulting meat was also high in selenium, which is vital to healthy cell function. Health Canada approved the omega-3 pork in the spring of 2005 and the U.S. Department of Agriculture followed suit a year later. (Globe and Mail)

    Take Cooking Light's nutrition quiz  Mar 6, 2008
    Answer: Riboflavin, niacin, and selenium tie as the three nutrients that most Americans successfully obtain from their diets, according to a report by the U.S. Department of Agriculture's Dietary Guidelines Scientific Advisory Committee. Less than three percent of Americans consume insufficient amounts of these nutrients, which are readily obtainable from a variety of foods. (CNN)

    Live blog: Hans Reiser trial for Feb. 28, 2008  Feb 29, 2008
    The key to keeping a family together is to keep the wife well supplied with minerals like Chromium, selenium and iron. Nina became ill with PPP ( post partum psychosis ) after the birth of their first child. (San Francisco Chronicle -- Crime)

    Boron Is Essential For The Growth Of Plants And Animals  Feb 29, 2008
    1, 2004) Because of their ability to sop up selenium, some plants have been enlisted in efforts to clean up soils and wastewater that have an excess of this potentially toxic element. Now Agricultural. (Science Daily)

    500 Club: Don’t stay in the dark about mushrooms  Feb 17, 2008
    The antioxidant selenium may protect cells against the damaging effects of free radicals and may play a role in heart disease, cancer and other diseases. When choosing mushrooms, look for plump, firm fruit with an earthy smell. (La Crosse Tribune, WI)

    Mininr firms seek exemption  Feb 8, 2008
    For instance, in eastern Idaho, selenium pollution from defunct phosphate mines and their waste piles in the late 1990s killed at least four horses and hundreds of sheep after they drank from contaminated water ... Environmental groups counter that past selenium-related animal deaths leave them unconvinced. (Pocatello Idaho State Journal, ID)

    Silver-rich Lumps: Large Cluster Complexes With Almost 500 Silver Atoms Synthesized  Jan 12, 2008
    One of the things Fenske and his team are working on is the synthesis of metal-rich clusters of the elements sulfur, selenium, and tellurium (the chalcogens). For the metallic component in these systems, the coinage metals copper and silver are well suited. (Science Daily)

    Fighting Gingivitis  Nov 21, 2007
    Vitamins and minerals such as B, C, zinc, iron, magnesium, potassium, selenium and calcium all help to fight gingivitis. These bacteria fighting vitamins and minerals are commonly found in whole grain foods fruits and vegetables. (Suite101.com)

    Mainstream Minerals Intersects More Rare Metals and Rare Earth Elements  Nov 20, 2007
    77 g/t Selenium (Se), 11. 44g/t Lithium (Li), 1. (Primezone Releases)

    Chef heads north for fresh crab legs  Nov 20, 2007
    It's an excellent source of the minerals selenium (supports heart health) and zinc (supports wound healing and skin health). Dipping in 1 tablespoon of melted butter adds 115 calories and 12 grams of fat (the cholesterol-raising type of fat). (Atlanta Journal-Constitution -- Health)

    How Do You Stop Flesh-Eating Bacteria? Apply Some Clay  Nov 13, 2007
    Such heating destroys the clay's structure and leaves behind only the heaviest elements, such as radioactive cesium and selenium, along with poisonous arsenic. "But they are all below the minimum inhibitory concentration for E. coli," Williams notes. (Scientific American)

    Lawsuits loom on mine waste  Oct 24, 2007
    In their 60-day notice letter about the potential lawsuit, the Greater Yellowstone Coalition and the Natural Resources Defense Council, represented by attorneys with Earth Justice, argued open dumping of waste rock at the mine has illegally contaminated the underlying aquifer with toxic levels of selenium. The groups have requested a meeting to see if a compromise can be reached to avoid litigation. (Pocatello Idaho State Journal, ID)

    Simplot expands exploration  Sep 26, 2007
    Cundick said rock caps are typically put in place to keep selenium, a naturally occurring element that can be toxic at higher concentrations, from being leached up by vegetation. Selenium is part of the waste rock from phosphate mining. (Pocatello Idaho State Journal, ID)

    Impact statement due  Sep 25, 2007
    Selenium is a naturally occurring micronutrient that federal officials discovered in the late-1990s had grown toxic near the phosphate mines and was poisoning horses and sheep ... Environmental groups including the Greater Yellowstone Coalition have criticized the federal government for approving a mine expansion before requiring significant cleanups of existing selenium contamination ... Efforts to keep selenium from Smoky Canyon waste rock from leaching into the water by piping it around the... (Pocatello Idaho State Journal, ID)

    Get hooked on fish!  Sep 1, 2007
    Including vitamins A and D, phosphorus, magnesium, selenium, and iodine in marine fish. Its protein like that of meat is easily digestible and favourably complements dietary protein provided by cereals and legumes that are typically consumed in many developing countries. (Times of India)

    Gardner: Popularity growing for pygmy goats  Aug 5, 2007
    Some goat owners also supplement with a salt and mineral block that provides calcium, phosphorus and selenium that goats need. This is a bit of a balancing act you need to take into account the nutrition levels in the forage they re eating, which can vary from place to place. (Albany Democrat-Herald, OR)

    Check Water Sources For Mineral Levels That May Affect Intake  Aug 3, 2007
    Increasing dietary sulfur decreases both copper and selenium absorption. Levels in water above 1,000 ppm can have a laxative effect on dairy cows. (Agri-View, WI)

    SHOPPING FOR..Multivitamins  Jul 22, 2007
    What I want: Some mineral content, such as chromium, copper, selenium, zinc, calcium and magnesium. Many multivitamins do not have enough minerals. (Newsday -- Business)

    Water district supports Salazar's bill  Jul 21, 2007
    Selenium starts in Upper Monument and continues to increase in pore water and plants. The two reflect each other and the plants are an indication that selenium enters the food chain ... Selenium, which reaches peak levels following a rainstorm can be detrimental to crops in high quantities. (La Junta Tribune Democrat, CO)

    Oil and water don't mix, but they have much in common.  Jul 10, 2007
    Tap water treated with a filter (compressed carbon) removes heavy metals, chlorine and other impurities and leaves minerals such as calcium, magnesium, iodine, silicon and selenium. Fluorides and nitrates can be removed with a reverse osmosis water treatment unit. (Rio Rancho Observer, NM)

    Go With The Glow For Aging Skin  Jun 5, 2007
    Adult acne may require a shot of zinc, or fine lines and wrinkles can be treated with additional antioxidants or selenium. The all-natural treatment, which produces an effect of brightness and firming, is popular for special events like weddings or red-carpet rides. (New York Post -- Entertainment)

    Portable Antioxidants for Flights  May 22, 2007
    It's just Vitamins A, C & E, Zinc, Selenium and some New Age-type things you can buy in a health store. When taken with the proper frequency, Airborne seems to prevent colds before they begin (according to the limited sample of my own family and friends). (Suite101.com)

    Readers questions about environmental issues are answered in this periodically updated column. The latest issues: programs for students, and hormones in dairy cows.  Apr 29, 2007
    One technological innovator is California-based Nanosolar, which replaces the silicon used to absorb sunlight and convert it into electricity with a thin film of copper, indium, gallium and selenium (CIGS). Says Nanosolars Martin Roscheisen, CIGS-based cells are flexible and more durable, making them easier to install in a wide range of applications. (MSNBC -- Environment)

    Tech: Uranium study released  Apr 27, 2007
    Tests for uranium were conducted, as well as for arsenic, thorium, selenium and molybdenum. Be sure to read tomorrow's Black Hills Pioneer to find out the results of the study. (Black Hills Pioneer, SD)

    Water ideas flow in Fresno next week  Mar 31, 2007
    Among the promising new technologies is one that could help growers of the west San Joaquin Valley, where decades of irrigation have left hundreds of thousands of acres contaminated with salts and naturally occurring minerals like selenium, which is essential for life in small amounts but toxic in larger doses, he said. Laval noted that General Electric's presence at the water conference might just indicate an interest from the industrial giant in the Valley's host of water technology companies. (Fresno Bee -- Business)

    Immune Smart Foods  Mar 22, 2007
    Even with the advent of newer studies that disprove many of garlic's benefits, garlic does contain selenium which can increase the number of immunity cells we have. This benefit is confirmed. (Suite101.com)

    Protein, trace minerals essential for optimal equine health year-round  Mar 19, 2007
    here isn't necessarily a change in what the horses need, but keep in mind copper, zinc, manganese, selenium and iodine, said Larson ... Manganese is key to maintaining good bone and joint health and is an antioxidant for immunity and breeding, while selenium is also essential for immunity, and iodine is necessary to maintain the horse's metabolism through the thyroid, said Larson. (Great Falls Prairie Star, MT)

    Video: NATIONAL NUTRITION MONTH: Important Nutritional Facts and Key Tips to Help Us Eat Smarter  Mar 7, 2007
    "Additionally, as a complex carbohydrate, rice is the foundation for healthier eating, and it partners well with other healthy foods like lean proteins, vegetables and beans. In fact, research conducted at Iowa State University shows that people who eat rice have healthier diets. Enriched rice is low in calories, fat-free and has plenty of iron and folic acid, which is important for women and children and helps protect the heart. Brown rice is a whole grain with extra fiber and trace minerals... (PR Newswire)

    • Whole hearted: Whole wheat is a healthy part of Bake & Take Day  Mar 7, 2007
    "Whole grains also have trace minerals (such as) magnesium and selenium and are high in antioxidants," she said. There are ways to incorporate more whole grains into families who are strangers to them, such as mixing in one-fourth whole wheat pasta with three-fourths regular pasta, she said. (Bismarck Tribune, ND)

    Grass-roots cleanup  Mar 4, 2007
    Some fear that if the bad water pools on the land, wildlife would be poisoned by naturally occurring selenium ... Selenium-laced pools formed in the 1980s at Kesterson Reservoir in western Merced County, where federal officials sent drainage water from 40,000 acres of farmland ... Years of irrigation have loaded salt, selenium, boron and other mineral traces in shallow underground water. (Fresno Bee -- Local)

    Vitamins can kill  Mar 2, 2007
    These researchers looked at clinical trials involving the common antioxidant vitamins beta carotene, vitamin A, vitamin C (ascorbic acid), vitamin E, and selenium either singly or in combinations ... Vitamin A increased mortality risk by 16 per cent. Vitamin E upped the risk by four per cent and beta carotene seven per cent. Selenium and vitamin C didn't show any increased risk (and selenium actually seemed to lower the risk of death). (ABC Online)

    High-fibre diet 'can cut cancer risk for women under 50'  Jan 24, 2007
    Vitamins and minerals such as folate, selenium, calcium and vitamins A, C and E may reduce the risk of many cancers. Also in this section. (Independent)

    Dried Distiller's Grains Can Help Produce More Beef  Jan 10, 2007
    (February 15, 2001) -- Agricultural researchers report that beef raised on the Northern Plains contains unusually high levels of selenium, an important cancer fighter. But they say it's too early to know whether any. (Science Daily)

    Eat and be happy|  Dec 12, 2006
    Minerals that play a role in the development or prevention of depression, irritability, and mood swings include calcium, iron, magnesium, selenium, and zinc. Low cholesterol: a causal factor. (iAfrica.com)

    How To Cut Fat, Add Energy  Dec 1, 2006
    Mushrooms, one of my favorite foods, are a good source of the antioxidant selenium as well as potassium and B vitamins. So, no, they re not, as many people think, nutritionally empty and, while they re low in calories, they re exceptionally filling. (Click2Houston, TX)

    Fatally Flawed Health & Risk Paradigms: Part 2  Nov 25, 2006
    Data published from the tell us something really interesting - over the last few decades our intake of protein has remained stable, level, not increased; and is increasing amongst the population, with too many Americans failing to meet requirements for Vitamin E, C, A and D, selenium, magnesium and potassium ... Meats, eggs, liver, fish, whole dairy - excellent sources of not only complete protein (essential amino acids), but also zinc, selenium, vitamin B-12, potassium, magnesium and other... (The Common Voice)

    New Moth Variety Disarms Plants Guarded By Selenium  Nov 22, 2006
    Some plants "hyperaccumulate" the element selenium to extreme levels--up to 1% of the plant's dry weight. Selenium, an element with properties similar to sulfur, is an essential trace element for many organisms, but it typically is toxic at high levels, and the function behind the intriguing tendency of some plants to hyperaccumulate this element has been largely obscure ... In their new work, the researchers showed that the selenium in the hyperaccumulator plant species known as prince's plume... (Science Daily)

    Earthy flavors high  Nov 7, 2006
    Nutrients and percent of daily source: selenium, 31 percent; riboflavin, 24 percent; copper, 20 percent; niacin, 16 percent; pantothenic acid, 13 percent; potassium, 11 percent; phosphorus, 10 percent ... Nutrients and percent of daily source: riboflavin, 24 percent; niacin, 19 percent; copper, 15 percent; selenium, 13 percent; pantothenic acid, 13 percent; potassium, 12 percent; phosphorus, 11 percent ... Nutrients and percent of daily source: riboflavin, 18 percent; niacin, 15 percent; copper,... (Newsday -- Health)

    Digging up benefits from mushrooms  Nov 7, 2006
    The U.S. Department of Agriculture recently released new nutrient data for the seven most commonly eaten mushrooms, revealing some surprising levels of fiber plus nutrients such as B vitamins and the minerals selenium, potassium and copper. Recent studies show mushrooms are packed with antioxidants - even more than many deeply hued vegetables such as carrots and tomatoes. (Newsday -- Health)

    Westlands Water District  Oct 27, 2006
    The drain contains tail water contaminated with selenium and other toxic minerals that drain from ag land on the west side. It's time to mop up west side's water debacle. (Fresno Bee -- Opinion)

    Functional foods: eat, drink and be better?  Oct 25, 2006
    Positive additives can also be minerals such as selenium, which studies have found to benefit the immune system and help to regulate blood pressure. Waitrose recently introduced selenium-enriched bread. (Yahoo News -- Diet and Nutrition)

    Front and center  Oct 25, 2006
    The U.S. Department of Agriculture recently released new nutrient data for the seven most commonly eaten mushrooms, revealing some surprising levels of nutrients including fiber, B vitamins and the minerals selenium, potassium and copper ... Researchers have found that changes to the compost or soil can alter the nutrient content of mushrooms, creating opportunities to enrich mushrooms with calcium, selenium and other nutrients. (Seacoast New Hampshire)

    New Fertilizer Material Can Help Control Heavy Metal Content  Oct 18, 2006
    Additional reference values are provided for aluminum, boron, nitrogen, phosphorous and selenium. To order SRM 695, Trace Elements in Multi-Nutrient Fertilizer, see. (Science Daily)

    Mushrooms as much a part of Texas now as cattle and oil By Rachel Levine with The Meteor  Sep 28, 2006
    Loaded with vitamins A, B and C, iron, potassium, selenium and phosphorus, mushrooms are also a great substitute to red meat because of their hearty texture. he Browns and Portabellas are good substitutes, Smith said, who enjoys making Portabella mushroom burgers. (Madisonville Meteor, TX)

    Is 'Thermal Water' The Fountain Of Youth?  Sep 25, 2006
    In fact, many mainline companies are marketing lines of thermal water products: Evian touts its is rich in bicarbonates, as is the Vichy line, and the LaRoche Posay line is rich in selenium -- an anti-inflammatory. "This is really like Gatorade for your skin," said Hirsch, who, according to her online biography, serves as the dermatologist consultant to Vichy Laboratoires, a division of L'Oreal Paris. (WCCO.com, MN)

    ' s h r m s Flavorful fungi are better for you than dietitians previously thought By Jen Motl The Free Lance-Star u  Sep 17, 2006
    Mushrooms also have minerals such as selenium and copper ... If you substitute a grilled Portobello mushroom for a hamburger patty, you cut calories, fat, cholesterol and add B vitamins, copper and selenium--great choices for anyone looking to lower their cholesterol level or their weight. (Fredericksburg Free Lance-Star, VA)

    Nutritional lowdown in a nutshell  Sep 6, 2006
    Brazil: Brazil nuts have about 2,500 times as much selenium as any other nut. Selenium is a powerful antioxidant that protects against heart disease and cancers, as well as stimulates the immune system. (AZCentral -- Home)

    Nuts more than they're cracked up to be  Sep 6, 2006
    They also are loaded with protein, vitamins such as folic acid, niacin and vitamins E and B, and minerals such as selenium, phosphorus and potassium. "The public is becoming extremely aware of the health benefits of eating nuts. When McDonald's puts them in a salad, you know the interest in nuts is not just a passing fad," said Carol Sloan, nutritionist with the California Walnut Board. (AZCentral -- Home)

    Choose grain  Aug 15, 2006
    What we do know is that whole grains - the trio of bran, endosperm and germ - pack a healthy punch of fiber, complex carbohydrates and nutrients like potassium, vitamin E, B vitamins (thiamin, riboflavin, niacin, and folate), and minerals (iron, magnesium and selenium). Numerous studies have shown that a diet rich in whole-grain foods helps protect against diabetes, heart disease, obesity and certain cancers. (AZCentral -- Home)

    Mercury Pollution Threatens Health Worldwide, Scientists Say  Aug 12, 2006
    There is no evidence that selenium in the diet protects people from the neurological and developmental effects of methylmercury. Reductions in local and regional point-source mercury emissions have lowered mercury levels in the fish and wildlife affected by them. (Science Daily)

    Metal Homeostasis Research In Plants Will Lead To Nutrient-rich Food And Higher Yielding Crops  Aug 9, 2006
    (March 1, 2004) -- Because of their ability to sop up selenium, some plants have been enlisted in efforts to clean up soils and wastewater that have an excess of this potentially toxic element. Now Agricultural. (Science Daily)

    Keeping selenium from insects could allow virus to infect them  Jul 6, 2006
    indicate that viruses may affect insects that are short of selenium ... The scientific community has known for some time that selenium is an essential micronutrient for people and animals ... They've also just learned that insects also need selenium. (Great Falls Prairie Star, MT)

    Living healthy with Organic Whole Food  Jun 9, 2006
    Most grains are polished this means they remove the grains outer coating which contains selenium an 00000498 important antioxidant mineral, which by the way is great for your skin. The processing is done for longer self-life and faster cooking. (Atlanta Journal-Constitution -- Health)

    100 healthy tidbits  Jun 2, 2006
    Snack on nuts; nuts contain heart-healthy fats, vitamin E and minerals such as selenium and magnesium that are low in our diets. Read food labels for sodium content; aim for no more than 2,400 milligrams a day. (Atlanta Journal-Constitution -- Living)

    The Midas Touch  May 14, 2006
    It can contaminate streams and groundwater with heavy metals such as mercury, arsenic, and selenium. The chemicals used in processing the rock, including cyanide, can escape through accidents or leaks. (Ocnus.net)

    Read Entire Story...  May 4, 2006
    The runoff exceeds water-quality standards for selenium and dissolved solids, DENR engineering director Mike Cepak said. Homestake has nearly completed a wastewater-treatment plant in Central City, between Lead and Deadwood, which will be the centerpiece of the post-reclamation plan. (Rapid City Journal, SD)

    The biggest parts of Alltech's business are those the everyday consumer wouldn't recognize  Apr 24, 2006
    Of particular interest is how selenium, an antioxidant mineral, is absorbed and deposited in the bodies of chickens, said Tony Pescatore, a researcher. The Alltech-UK Alliance for Nutritional Research studies how to turn a "co-product" of ethanol production into a high-nutrient feed for the poultry industry. (Kentucky.com, KY -- Business)

    Why what we eat has led to rise in mental problems  Jan 16, 2006
    Complex carbohydates as well as certain food components such as folic acid, omega-3 fatty acids, selenium and tryptophan are thought to decrease depression symptoms. Some studies have found correlations between low fish intake in populations and high levels of depression. (Telegraph.co.uk)


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