Does vitamin E help scars heal any faster? Mar 24, 2008
" Test vitamin E oil on the skin inside the forearm for a possible reaction before using it on a scar. When I was teaching elementary school, I spent many sleep-deprived nights because I was awakened with leg cramps so severe they took my breath away. I mentioned this to my mother, and she said, "Take calcium-magnesium ... " As you might have guessed, it did work. I continue to take calcium-magnesium each night and no longer have cramps. One exception: I bowled six games in succession and later... (Athens Banner-Herald)
Influenza Study Sheds Light on "Flu Season" Mar 3, 2008
The U.S. Food and Drug Administration on Thursday approved esomeprazole magnesium, also known as Nexium for short treatment of gastroesophageal reflux disease (GERD) in children ages 1 to 11. Four studies reviewed by researchers at the Family Research Laboratory at the University of New Hampshire-Durham concluded that children who were spanked as a form of discipline were more likely to. (eFluxMedia)
Magnesium intake may cut risk of gallstones Feb 23, 2008
NEW YORK (Reuters Health) - A diet rich in magnesium appears to reduce the risk developing painful gallstones, according to findings from a US study. Consumption of magnesium has been declining over the years, due in part to the overprocessing of foods, Dr. Chung-Jyi Tsai and associates note in their report in the American Journal of Gastroenterology ... Magnesium deficiency is known to raise triglyceride levels and decrease HDL ("good") cholesterol levels in the blood, both of which may... (Scientific American)
Doctors discover statins have a lifesaving side-effect Feb 21, 2008
Instead of taking statins, which have deadly side effects in themselves, try taking powdered magnesium for atrial fibrillation, natural and many other benefits for the body. - Sueco4, Newark USA. (Daily Mail)
Too much junk food raises the risk of cancer and dementia Feb 16, 2008
He said that shortages of 15 micronutrients, including magnesium and vitamin D, had been associated with greater levels of DNA damage to cells and a raised risk of cancers. Fifty-six per cent of Americans obtained less than the recommended daily amount of magnesium from their diets; 12 per cent consumed insufficient zinc; and most African-Americans were deficient in vitamin D, which was mainly synthesised by exposure to sunlight and was often lacking in people with dark skins who were living at... (Times Online)
Helpful sanity supplements for the stressed out (373) Feb 8, 2008
A: Magnesium: This mineral makes adrenal hormones, lowers blood pressure, relaxes sore muscles and eases fatigue ... Since magnesium works within an hour, consider taking it when your team loses in the playoffs and crankiness sets in ... Magnesium lifts serotonin, a 'happy' chemical, so taking lower doses throughout the day is better than taking one large dose. (Lodi News Sentinel, CA)
Snack on This Feb 1, 2008
Figs are scrumptious, sweet and particularly good for women in that they are a good source of iron, magnesium and zinc. Juicy and sensual peaches are packed with vitamin C. Pistachio nuts also are good for you since they contain the amino acid arginine, which has been shown to improve sexual function in men and women by improving genital circulation. (Fox News)
Medical diagnosis just a mouse click away Jan 23, 2008
Next, he nixed the magnesium and zinc supplements he was taking to ward off a cold. Finally, he realized that the pain was centralized in his kidneys. (Newsday -- Sports)
Take your vitamins! Jan 23, 2008
Calcium (Make sure it contains magnesium for maximum absorption. . (Boulder Colorado Daily, CO)
Is Your Diet Low in Calcium? Dec 29, 2007
Proper calcium absorption is also affected by the levels of calcium, magnesium and vitamin D deficiency. On the other hand, too much calcium in our body depresses nervous system and our reflexes become sluggish, causes constipation and reduces appetite. (Suite101.com)
Nutrition Drink Aids Older Hospitalized Patients Dec 29, 2007
The nutritional supplement provided 100 percent of the Reference Nutrient Intakes for older adults for vitamins A, C, D, E, B1, B6, B12, folic acid, niacin, biotin, and pantothenic acid, as well as the minerals potassium, magnesium, calcium, phosphorous, iron, zinc, iodine, copper, manganese, and selenium, the investigators report in the Journal of the American Geriatrics Society. Quality of life assessments after 6 weeks did not identify significant differences between the patients who received... (MEDLINEplus)
Help! I'm not feeling better Dec 7, 2007
Myhre: Florinef, Provigil, Cortef to increase cortisol levels, Yasmin [a birth control pill] to even out hormone levels throughout the month, and Vitamin B12 shots, Vitamin D, potassium, magnesium, and evening primrose oil. Cohen: How many different doctors prescribed these. (CNN)
Diet Can Be Key To Good Sex, Author Says Dec 5, 2007
The diet she suggests also includes a small portion of dark chocolate each day, as well as a daily dose of multivitamins, magnesium and iron supplements. Lindberg, who is an environmental researcher, said a balanced diet will contribute to healthy dopamine and serotonin levels in the brain. (Click2Houston, TX)
The BALCO investigation Nov 16, 2007
BALCO investigation timeline - USATODAY.com. Buy and sell tickets to premium and sold out events. (USA Today -- Sports)
Limited agreement exists between rationale and practice in athletes' supplement use for maintenance of health: a retrospective study Oct 31, 2007
003); overcoming injuries with magnesium (chi-square = 6. 99, p. (Nutrition Journal)
Alternative therapies that work Oct 6, 2007
Calcium, magnesium, and vitamin B6 for PMS. Your Health Tools. (CNN -- Health)
Test your knowledge of food-and-drug interactions Sep 25, 2007
c) vitamin C and magnesium. d) B vitamins. (Atlanta Journal-Constitution -- Health)
Readers size up those 'horse pills' Sep 24, 2007
That's largely because of two minerals, magnesium and calcium, which have daily values (400 mg. and 1,000 mg., respectively) so high that if they were added at those doses, the resulting pill would be enormous. As a compromise, most pillmakers offer a smattering of magnesium and 100 mg. to 200 mg. of calcium, Dickinson says. (USA Today -- News)
Supplement Users Better Nourished than Non-users Sep 18, 2007
While supplement users obtained more nutrients from food than people who didn't use supplements, both groups got far less folate, vitamin E and magnesium than they needed from diet alone, Sebastian and her team found. Eighty percent of supplement users got enough vitamin A, B-6, B-12, C and E; folate; iron; and zinc from diet and supplements. (Newsmax)
The skinny on red wine and magnesium Sep 17, 2007
The basics: Magnesium is, plain and simple, good stuff ... Magnesium also assists in regulating blood sugar levels and promoting normal blood pressure, as well as being involved in energy metabolism and protein synthesis ... The consumption of alcohol, however, depletes the body's magnesium reserve primarily through its dehydrating effects and this, as much as anything, causes hangovers. (Houston Chronicle)
The joy of almonds Sep 7, 2007
A one-ounce serving of almonds, which comes to approximately 23, is an excellent source of vitamin E, as well as the important mineral, magnesium ... Magnesium helps keep bones strong, is important for the proper functioning of the nerves and heart, and is an important aid in elimination (think Milk of Magnesia) ... Those who followed this plan also came out with higher levels of vitamin E and magnesium from food, rather than supplements. (Marco Island Sun-Times, FL)
Fight the fat: What you need to know to avoid the Freshman 15 Aug 28, 2007
Leaner proteins legumes, low-fat dairy products, egg whites, skinless chicken, white fish, shellfish without butter and lean pork and beef cuts have fewer calories than their counterparts and still include minerals such as magnesium, potassium and calcium, each of which bolsters nerve function. Fats without feet nuts, vegetable oils and fish are unsaturated fats that allow better absorption of other nutrients and help stave off hunger cravings. (Quad-Cities Online)
Women's Menstrual Period Cramps Aug 26, 2007
Calcium, Magnesium, and Vitamin E. Calcium, magnesium, and vitamin E have all been shown to help relieve menstrual cramping, pain, and breast tenderness ... Magnesium also relieves anxiety and calcium may help you sleep. (Suite101.com)
Heartburn during Pregnancy Aug 23, 2007
One of the problems is that most antacids contain magnesium, which in larger quantities is used to slow contractions or stop labor. If have gone past your due and and are trying to your labor naturally, taking antacids frequently during the day may in fact be counterproductive. (Suite101.com)
New Formula of AlgaeCal Plant Source Calcium Supplement Released Aug 22, 2007
twice the amount of vitamin D3 increased vitamin K2 as MK7 increased magnesium (magnesium carbonate) includes Boron (FruiteX B OsteoBoron ) added vitamin C (calcium ascorbate) now available in vegetable capsules. "AlgaeCal Plus already had higher amounts of vitamin D3 than most formulas, but after seeing all of the recent studies showing the benefit of increased vitamin D intake we felt the need to boost the amount of vitamin D3 in the new formula" says Neuls, adding "our plant source calcium... (Yahoo News -- Press Releases)
Cholesterol Shocker: Not Linked to Heart Attacks Aug 22, 2007
Some of the topics Dr. Blaylock discusses in this report are: heart attacks, cardiovascular disease, aspirin, statin drugs, bypass surgery, LDL holesterol, triglycerides, atherosclerosis, hardening of the arteries, WOSCOP, CARE, LIPID, unstable plaque, belly fat, vegetable oils, strokes, CRP, blood vessel plaque, inflammation, strokes, magnesium, omega-3 fish oils. (Newsmax)
Want Stronger Bones? Aug 11, 2007
In order to absorb calcium properly, you must also get the right amount of magnesium ... If you multivitamin is lacking in magnesium get a calcium supplement with magnesium included. (Suite101.com)
Pinpointing triggers could stop migraines Aug 9, 2007
Research suggests that up to half of migraine sufferers have low levels of magnesium in their brain during an attack. A deficiency of magnesium is thought to cause nerve cells to become overexcited, triggering a migraine attack ... In a randomized controlled trial of 81 adults, a daily magnesium supplement (600 milligrams) taken for three months was found to reduce the frequency of migraine attacks by 42 per cent. Another study found that 360 milligrams of magnesium taken daily reduced... (Globe and Mail)
Stress Reduction Techniques Aug 5, 2007
Calcium and Magnesium can be calming. Food: A lot of people eat when they feel anxious. (Suite101.com)
Foods Counteract Drugs' Effects Jul 17, 2007
Diuretics are prescribed for patients with high blood pressure or congestive heart failure, but they deplete the body of zinc, magnesium and potassium ... Supplement with 8 mg of zinc and as much as 400 mg of magnesium ... These medications can deplete the body of folic acid, vitamins C and B6, zinc, and magnesium. (Newsmax)
Diabetes: a disease we can manage Jul 13, 2007
According to Nutrition Science News, various supplements like chromium picolinate, cinnamon and magnesium may help blood sugar levels and weight loss, improve insulin resistance or lower blood sugar levels in those already diagnosed, however at this time, more controlled clinical studies will provide the necessary evidence-for now these are preliminary findings. Follow the advice of your physician, and never go off your medication without consulting your family doctor or specialist. (Marco Island Sun-Times, FL)
After BALCO, Conte remains a player in the supplement game Jul 9, 2007
"There's no reason for him not to be successful," says Romanowski, who confirms Conte's claim that he was the first athlete to use Conte's undetectable steroid called "The Clear" and now sells supplements that include Conte's patented zinc and magnesium formulation called ZMA. "Nobody in the world knows nutrition as well as Victor. He made a mistake, but he paid the price. He is doing things the right way now.". SNAC's website says the firm "has been providing nutritional consultation and... (USA Today -- Sports)
Adult ADD/ADHD, Tools and Remedies Jun 4, 2007
Learn to cope with some simple and natural remedies. Whether you are newly diagnosed, or a seasoned veteran, adult ADD or ADHD can be made a little easier with proper supplements, tools, and a few coping strategies. (Suite101.com)
Science disputes autism's diet link May 9, 2007
She also encourages other biomedical treatments, including supplements such as vitamin B6, magnesium and dimethylglycine, or DMG.. Some research suggests that up to 40 per cent of children with autism spectrum disorders could benefit from dietary changes, including the removal of gluten or casein, says Timothy Buie, a pediatric gastrointestinal specialist at Massachusetts General Hospital in Boston. (Globe and Mail)
Grass Could Pose Risk For Cattle May 3, 2007
SDSU Extension Range Livestock Production Specialist Eric Mousel said the combination of high potassium and low magnesium and calcium in lush, rapidly growing forages is thought to be the primary cause of grass tetany ... Pastures and hays comprised of legumes and legume-grass mixtures are good sources of magnesium and calcium and are generally not a concern for grass tetany ... Feeding legume-based hay or grazing pastures with a legume-grass mixture early in the grazing season can provide some... (Marshall County Journal, SD)
jigsawhealth.com May 1, 2007
Magnesium Slow Release, A Dietary Supplement from Jigsaw Health ... - - - Magnesium w/SRT ... Magnesium is an essential nutrient, meaning that your body needs it for healthy functioning. (Newsmax)
Basic Supplements Apr 15, 2007
Make sure your multivitamin has magnesium in it to aid in the absorption of your calcium. If not, find calcium that has magnesium in it. (Suite101.com)
SOME SCIENCE REQUIRED: BONE APPETIT Apr 11, 2007
And improper amounts of magnesium, ammonium and phosphate can lead to feline lower urinary tract disease. "Unless these things are regulated, there are sometimes potential complications," he said. (Las Vegas Review-Journal -- Life)
Leg cramp relief news Mar 20, 2007
Supplements such as B-Complex 50 once daily, magnesium chelate (200 mg once or twice daily), L-carnitine (250 mg twice daily) and Coenzyme Q10 (50-100 mg every morning) can reduce painful muscle cramps in some people ... Aventis, the makers of Allegra, advise that you space their drug two hours away from indigestion remedies like antacids, which contain aluminum or magnesium ... Other over-the-counter meds that contain aluminum or magnesium are sold under such brand names as Phillips MoM,... (Shoals TimesDaily)
Supplements in Lupus Mar 11, 2007
Magnesium is used to reduce myalgia (muscle pan) in patients with lupus and related disorders. In general, 500 mg for every 1000 mg of calcium is recommended. (Suite101.com)
'Natural' Remedies May Interfere With Clinical Trials Feb 9, 2007
Among the patients, 41 said they were taking vitamins and minerals, such as vitamins A, C, D, E, and B12, selenium, magnesium, zinc, and copper. In addition, 40 patients said they took herbal preparations, including cat's claw, laetrile, St. John's wort, milk thistle, ginseng, and echinacea. (Health-Finder)
Advance In Understanding Of Blood Pressure Gene Could Lead To New Treatments Feb 6, 2007
Research by scientists at UCL (University College London) has clearly demonstrated for the first time the structure and function of a gene crucial to the regulation of blood pressure. The discovery could be important in the search for new treatments for illnesses such as heart disease, the UK's biggest killer. (Science Daily)
Sedentary Teens More Likely To Have Higher Blood Pressure Feb 6, 2007
(August 24, 1998) -- Magnesium supplements have a small but significant effect on lowering blood pressure, according to a study in this month's Hypertension: Journal of the American Heart. . (Science Daily)
Magnesium Could Help Build Bone Strength Jan 31, 2007
NEW YORK (Reuters Health) - Making sure young girls get enough magnesium may help keep their bones strong, according to new research. But the findings are too preliminary for any blanket recommendations to be made on taking magnesium supplements for bone health, Dr. Thomas O. Carpenter of Yale University School of Medicine, New Haven, Connecticut, the study's lead author, told Reuters Health ... Magnesium plays a key role in bone formation, and many young women don't get enough of the mineral,... (MEDLINEplus)
Hell in 'God's Paradise' Jan 30, 2007
The supplements, which contain calcium, magnesium, zinc, vitamins A, B12, C and D, iron and folic acid, help prevent lead from passing from mother to unborn child, and help prevent lead poisoning in young children. The supplements have been delivered religiously since the programme got underway. (Ocnus.net)
Getting enough calcium? Jan 30, 2007
Regular large doses also can increase the possibility of kidney stones and might block zinc and magnesium absorption. Still befuddled. (Orlando Sentinel -- News)
Boosting your brain power and other Mackie tips Jan 29, 2007
They contain vitamin A, vitamin C, folate, magnesium, calcium, and potassium, which help regulate heartbeat ... Along with other minerals like calcium and magnesium, proper intake of potassium may help reduce your blood pressure by as much as 13 points, according to studies. (WWLTV.com, LA)
Is a Healthy Diet a Get Out of Jail Free Card? Jan 25, 2007
Find relaxation through magnesium ... Kristin Meyers and Joby Martin report in the that "prisoners who received doses of zinc, iodine, potassium, and magnesium committed 37 percent fewer violent offenses" while incarcerated. (Utne.com)
Low libido from blood pressure drug? Jan 16, 2007
I handled them with calcium and magnesium supplements and with tonic water and mustard. It was only when I was diagnosed with celiac disease that I realized I was not absorbing calcium. (Newsday -- Health)
FTC Reaches New Year's Resolutions With Four Major Weight-Control Pill Marketers Jan 6, 2007
-- Asbestos describes any of a group of fibrous metamorphic minerals of the hydrous magnesium silicate variety. When asbestos is used for its resistance to fire or heat, the fibers are typically mixed. (Science Daily)
Proposed FDA claim recognizes role of key nutrients in dairy in reducing osteoporosis risk Jan 6, 2007
Together, milk, cheese and yogurt provide excellent sources of calcium and vitamin D. In addition to calcium and vitamin D, the U.S. Surgeon General's Report on Bone Health and Osteoporosis recognizes the role of many other nutrients in dairy foods, including magnesium, phosphorus, potassium and protein, that work together to help protect bones. The report also recognizes the importance of regular physical activity in contributing to bone health. (EurekAlert!)
Could Improved Wheats Reduce Magnesium Deficiencies? Jan 4, 2007
ScienceDaily: Could Improved Wheats Reduce Magnesium Deficiencies ... Could Improved Wheats Reduce Magnesium Deficiencies ... Newly developed low-phytate breeding lines of wheat have been found to produce flour with 25 percent more magnesium than commercial varieties, according to Agricultural Research Service (ARS) scientists. (Science Daily)
Fortified Milk Reduces Morbidity In Preschool Children Dec 22, 2006
(April 13, 1999) -- U-M study says the elderly consume recommended dietary allowances of iron, zinc and magnesium, but nutritional supplements and drugs can offset the balance of these. . (Science Daily)
Many Probiotics May Be Dead on Arrival Dec 22, 2006
They have become one of the most popular dietary supplements among US consumers, outselling iron, magnesium, garlic and all herbal products, Cooperman noted. ConsumerLab. (MEDLINEplus)
DEAR PHARMACIST Dec 12, 2006
While were on the subject of PMS, you could add vitamin B6 (about 50 mg daily), magnesium (about 100 mg daily) and vitamin E (about 400 mg daily) and really see some terrific cramp-reducing and mood-boosting benefits. But back to black currants. (Shoals TimesDaily)
PMS doesn't mean something's wrong with hormones Dec 4, 2006
Supplements are often prescribed to make sure women have enough calcium (1,200 mg/day), magnesium (400 mg/day); vitamin E (400 IU/day) and vitamin B-6 (50-100 mg/day). L-tryptophan also is helpful for some women, along with chaste berry, an herbal supplement. (Mail Tribune, OR)
How to Reverse 50 Years of Artery Plaque Nov 15, 2006
"Now I am on your Auto-Order Program so I never run out and my intermittent claudication cramping has not returned. Marian T., Lancaster, PA Restful sleep! The biggest change I notice is how well I sleep. I have never slept so well in my life. Since Enhanced Oral Chelation, I get deep restful sleep. Thank you so much for a great product. Betty C., RN, Rockville, MD To Order, just ... Edema down! I suffer from edema in my feet and legs where the water builds up and they are constantly swollen. At... (Newsmax)
Cola may make female bones more brittle Nov 9, 2006
All 206 bones in our bodies are made up of a protein scaffold (mostly collagen) on to which hard minerals such as phosphorus, silicon, magnesium and calcium are deposited. However, both the framework and the minerals undergo continuous remodelling: every week we recycle between 5 and 7 per cent of our bone, and this process is influenced profoundly by what we eat and drink from day to day. (TimesOnline)
Jacqueline Gregory Nov 4, 2006
Supplements acting as calming agents tend to include ingredients such as tryptophan amino acid, vitamin B, magnesium and the herb valerian root. agnesium can have a calming effect because it is used in serotonin production, said Bowman, ut it doesn't necessarily produce more serotonin. (Great Falls Prairie Star, MT)
Eat your blueberries, get your antioxidants Nov 1, 2006
It also has more vitamin E, niacin and magnesium. So it is healthy. (The Daily Reflector)
Eat and beat osteoporosis Oct 20, 2006
Magnesium is involved in calcium balance and sufficient magnesium intake is required for adequate calcium absorption and deposition in bone. Therefore calcium and magnesium are often supplemented together. (iAfrica.com)
Whole Grains Cut Diabetes Risk for Black Women Oct 14, 2006
NEW YORK (Reuters Health) - Black women who eat plenty of magnesium-rich foods, especially whole grains, may lower their risk of developing type 2 diabetes, new research shows ... Some studies suggest, they add, that calcium and magnesium may help lower type 2 diabetes risk, but this research has been done in predominantly white populations ... High intakes of magnesium and calcium went hand in hand with healthier habits, such as a more active lifestyle and a lower intake of red meat and... (MEDLINEplus)
All-Natural Help for Alzheimer's Disease Oct 13, 2006
is a proprietary blend of turmeric extract, ferulic acid, ashwagandha extract, rosemary extract, ginkgo biloba extract, red ginseng, myricetin, vinpocetine, magnesium stearate and huperzine-A, nutraceuticals that have been shown to clear amyloid deposits. Many of these ingredients have a long history of use in traditional Chinese and Ayuvedic medicine. (Kansas City Kansan, KS)
Tangerine sorbet or is it a sherbet? Oct 13, 2006
Tangerines are an excellent source of vitamin C, folate and vitamin A. They contain potassium, magnesium and vitamins B1, B2 and B3. A medium-sized tangerine contains about 50 calories and is a great source of fiber. (Korea Herald, Korea)
Fragile bones Oct 8, 2006
Sunday, Oct 08, 2006. Posted on Fri, Oct. 06, 2006. (Fort Wayne News Sentinel)
