Col. Sayles brings his experience, passion to JROTC Oct 7, 2008
(Physical fitness) instills a healthy lifestyle in the cadets because fitness is really a way of life, Sayles said. The program has a lot of support from Marcus and from the cadets parents. (McKinney Courier-Gazette, TX)
Reasons to snack Oct 6, 2008
Nutrition really is the key to a healthy lifestyle, and goes a long way toward lowering the risk for heart disease and improving overall health, as well as maintaining a healthy weight. Eating small meals every three to five hours is the best way to keep your weight in check, as blood sugar dips three to five hours after you eat. (iAfrica.com)
Study: reading helps obese kids shed pounds Oct 6, 2008
BEIJING, Oct. 6 (Xinhuanet)-- A new study suggested that reading certain books concerning healthy lifestyle and weight management guidance can be useful in helping obese kids shed the extra pounds, according to news reports Monday. The research is the first "to show a relationship between reading and making positive, healthy lifestyle changes," said study author Alexandra C. Russell, a fourth-year medical student at Duke University School of Medicine. (Xinhuanet, China)
Study Says: Literature Helps Obese Kids Lose Weight Oct 6, 2008
As revealed by a new study, the first of its kind, a book including certain healthy lifestyle and weight management guidance can be successful in helping obese kids shed the extra pounds. For the study, the Duke University researchers recruited 31 obese girls between 9 to 13 years of age, who had already signed up in the Healthy Lifestyles Program at Duke Children's Hospital, a comprehensive weight loss plan. (eFluxMedia)
Book Offers Novel Approach to Weight Loss Oct 5, 2008
The research is the first "to show a relationship between reading and making positive, healthy lifestyle changes," said study author Alexandra C. Russell, a fourth-year medical student at Duke University School of Medicine. The findings were expected to be presented Oct. 4 at the Obesity Society's annual meeting, in Phoenix. (U.S. News & World Report)
State workers' presence engenders state worth Oct 5, 2008
As a dietitian, I think women need more information on how they can make healthy lifestyle and dietary changes to reduce the risk of breast cancer. The foods girls eat during childhood and throughout their lives appear to have an important effect on breast cancer risk. (NJ.com -- Times)
The ABCs of a Healthy BBQ Oct 5, 2008
It's officially grilling season -- the perfect time to fire up that commitment to a healthy lifestyle. While this outdoor tradition adds flavor to foods, it also helps remove fat and calories. (McKinney Courier-Gazette, TX)
Can Reading Help Kids Lose Weight? Oct 5, 2008
The study's experimental group included 31 obese girls aged 9 to 13, who were enrolled in the Healthy Lifestyles Program at Duke Children's Hospital, a comprehensive family-centered weight loss plan that addresses patients' medical, dietary and behavioral needs ... The idea behind the study, says Dr. Sarah Armstrong, a pediatrician and director of Healthy Lifestyles, was to find a way to motivate the girls without adopting the restrictive and often authoritative voice of so many other nutrition... (Time.com)
Read this book to help shed weight Oct 5, 2008
It was carefully crafted with the help of paediatric experts to include specific healthy lifestyle and weight management guidance, as well as positive messages and strong role models ... "As a paediatrician, I can't count the number of times I tell parents to buy a book that might provide useful advice, yet I've never been able to point to research to back up my recommendations," said Sarah Armstrong, director of Duke's Healthy Lifestyles Programme where the research took place ... "This is the... (India Times, India -- Health/Science)
Are you getting enough in the bedroom? Oct 4, 2008
"If you sleep well as part of a healthy lifestyle, the onboard computer, the brain, works well," says Dr David Hillman, Australasian Sleep Association president. "But you don't have to sleep-deprive it very much before you start to measure malfunctions in thinking, psychomotor functions, reaction times.". (The Age)
Ministers Wife Deals with Rare Liver Disease Oct 4, 2008
For nearly two decades, medications and a healthy lifestyle have helped keep her alive. If not properly managed, a liver transplant is required. (WOKR13 Rochester)
Sitka plans Breast Cancer Awareness Month activities Oct 4, 2008
Women can reduce their risk for getting breast cancer through regular health screenings and a healthy lifestyle. To learn more about breast cancer, go to. (Juneau Empire)
Dancings good for the heart Line dancers help promote healthy lifestyle Oct 4, 2008
Dancings good for the heart Line dancers help promote healthy lifestyle ... Dancings good for the heart Line dancers help promote healthy lifestyle ... SOME 600 line dancers turned the car park in front of Sunshine Farlim Hypermarket in Penang into the dance floor recently for the sake of promoting a healthy lifestyle. (The Star Online, Malaysia)
Youth lit used successfully as weightloss tool Oct 4, 2008
All were participating in the Duke Healthy Lifestyles Program, a comprehensive intervention for overweight children and adolescents ... Pediatrician Sarah Armstrong, director of Duke's Healthy Lifestyle Program, says, "many of these children have had trouble slowing down their weight gain, but the girls who read this book were able to not only slow the gain but in some cases lose small amounts which was viewed by families as a very important first step.". (USA Today)
Duke researchers show reading can help obese kids lose weight Oct 4, 2008
It was carefully crafted with the help of pediatric experts to include specific healthy lifestyle and weight management guidance, as well as positive messages and strong role models ... "As a pediatrician, I can't count the number of times I tell parents to buy a book that might provide useful advice, yet I've never been able to point to research to back up my recommendations," says Sarah Armstrong, MD, director of Duke's Healthy Lifestyles Program where the research took place ... "This is the... (EurekAlert!)
Virus Hunters Track Early HIV Oct 3, 2008
Dr. Mallika Marshall suggests several secret super-foods, such as quinoa and pomegranate, in order to maintain a healthy lifestyle. (4:10). (CBS News)
Study: Some cereals more than 50% sugar Oct 3, 2008
We believe that balance or calories in, calories out must remain the central tenet of achieving weight management and a healthy lifestyle, Kellogg said in a statement. To read full statements from the makers of major cereal brands. (MSNBC -- Health)
Event to celebrate, educate youth mountain bikers Oct 3, 2008
In addition to introducing youths to biking and to maintaining an outdoor, healthy lifestyle, Post and his group hope the event will bring awareness to cherishing and maintaining trail and environmental properties ... The event is also part of DCR s No Child Left Inside initiative, which aims at fighting childhood obesity and promoting healthy lifestyles. (Stoneham Sun, MA)
Recommended daily allowance Oct 3, 2008
On the other hand, if you're just looking to supplement an already healthy lifestyle, check out the variety of multivitamins. "Go with a well-known brand --- (manufacturers) may have tested them better," Boring said. (Waterloo-Cedar Falls Courier)
Aztec Basketball Completes Busy Week Of Community Service Oct 3, 2008
The event helped raise awareness of the importance of a balanced and healthy lifestyle. On Friday night, the team was recognized at a special reception at the Marine Corps Recruiting Depot near downtown San Diego. (Goaztecs.com)
On Oct. 11, 21 young ladies will... Oct 3, 2008
Along with eating right, exercise can help the entire family maintain a healthy lifestyle, Kasey says ... Three objectives that I feel may help address the problem of obesity in our communities are stimulating physical activity and limiting sedentary pastimes, accomplishing healthy nutrition and emphasizing the effectiveness of a positive environment that would inspire youth to engage in a healthy lifestyle, Eron says. (Big Bear Grizzly, CA)
Auto Health Shares Front Seat with Personal Health for American Drivers Oct 3, 2008
The majority (68 percent) understand the importance of maintaining a healthy lifestyle, including stocking up on fruits and vegetables, and 63 percent use only the best parts and accessories in their vehicle. They can feel the difference, too; 76 percent say eating well noticeably affects how healthy they feel, and 73 percent can feel the difference when their car's engine is clean and responsive. (Canton Daily Ledger, IL)
The Honeymoon's Over, Now Lose the Weight Together Oct 3, 2008
Whether a couple has just tied the knot or has been together for years, studies show that losing weight and gaining a healthy lifestyle are much easier to do with a partner by your side. While it's true that many factors play a role in determining body weight, so does a shared living environment. (Canton Daily Ledger, IL)
From the editor Oct 3, 2008
If you d like to suggest a story idea for this particular issue focused on how our food choices can contribute to a more healthy lifestyle, please let us know. If you d like to purchase an ad in the next issue, the advertising deadline is Aug. 12. (Corvallis Gazette Times, OR)
Jessica book sales fall short Oct 3, 2008
These are places way ahead of the healthy living curvethey provide numerous places to exercise, promote strong social support, and encourage healthy lifestyle habits. See the top 20 people on a list of those who will have no trouble sweating out the current market turmoil. (Yahoo News -- Jessica Lynch)
Tasty treats Oct 3, 2008
We believe since Yogurtland promotes a healthy lifestyle, choosing the right location to start out in Texas will help the brand to establish a great presence among families, which leads to supporting local communities, employments, environment and schools, Chan said. Since its grand opening, Yogurtland has managed to work up a steady clientele from students in the area. (McKinney Courier-Gazette, TX)
Will new government ads scare smokers into quitting? Oct 3, 2008
"But we need to be extremely careful not to lambast certain foods because you could have someone who is leading a perfectly healthy lifestyle with a good diet and lots of exercise yet enjoys a hamburger or a pork pie as a treat. Things have to be put in context."With alcohol, too, we can say that too much is bad for you, but that a little might do you good. So it would hardly be fair to slap a picture of a diseased liver on a bottle of Merlot when someone is only drinking a couple of glasses of... (Scotsman)
Burlington Coat Factory to open Friday Oct 3, 2008
Therapists and trainers will help patients transition from their formal physical rehabilitation program into a personal fitness routine to maintain their healthy lifestyle after an injury. Esqueda also will be available for high school athletic program consultations and other community outreach efforts. (Yuma Daily Sun, AZ)
Evan Embry participated in the corn hole contest Sep 25, 2008
Hospital event puts healthy lifestyle on center stage. Evan Embry participated in the corn hole contest. (Leitchfield Grayson County, KY)
Yuliani Sukhana: Promoting herbal cosmetics Sep 25, 2008
"Using natural products, eating healthy foods and leading a healthy lifestyle will lead to a happy and balanced life.". Yuliani is currently active in educating women, farmers and local masseurs, especially blind masseurs, on the importance of growing, producing and using herbal products. (Jakarta Post, Indonesia -- Features)
Fake Passenger In Carpool Lane Busts Driver Sep 25, 2008
Did you know that you can get a free, personalized online weight loss plan to help you reach your healthy lifestyle goals. Find out more here. (KFOXTV.com, TX)
Primary schools 'should focus on pupils' lifestyles' Sep 24, 2008
The report says that teachers should assess pupils on their personal development looking at issues such as a healthy lifestyle, sex and relationships education and assessing their own self-esteem ... Several areas of content of the curriculum were important, it added, "including healthy lifestyles, sex and relationships education, drug and alcohol education, philosophy, self-esteem and helping to understand multiple cultural identities". (Independent)
How to increase, decrease your body weight Sep 24, 2008
Ade Rai is Indonesia's most famous bodybuilder and a passionate advocate of good nutrition and a healthy lifestyle. Every second week, he will be offering professional advice and answering your questions through this column. (Jakarta Post, Indonesia -- Features)
Staying active where fitness is the product Sep 24, 2008
It s not a requirement that you re a fitness enthusiast to work for us, but as luck would have it, most of the people who work in our environment are doing the best they can to lead a healthy lifestyle, eating sensibly and staying physically active. When the company moves into its new corporate offices in about two months, it will have a full health club that employees can share with the general public. (Twin Cities Business Journal, MN)
Employers, insurers test ways to hold back rising costs Sep 24, 2008
HealthPartners several years ago introduced Healthy Benefits, a program that encourages healthy lifestyle choices such as participating in annual health assessments and fitness programs. It was rolled out as a full-fledged product last year. (Twin Cities Business Journal, MN)
Success story: Ginna Parsons Sep 23, 2008
She's carried her healthy lifestyle changes over to her family, and said her two children are making the same healthy food choices she does. "Mary and Patrick and Patrick's friend, Josh, were in the car Saturday and Josh said something about hamburgers and Mary said, 'I don't eat hamburgers,'" she said. (The Clarion-Ledger)
Natural Remedies for Headache Pain Sep 23, 2008
If you're doing your best to live a healthy lifestyle and drink adequate amounts of water, but are still getting frequent headaches, the problem may be that your body is still having a tough time figuring out how to relax. There are a variety of relaxation techniques you can try including deep breathing and biofeedback. (Canton Daily Ledger, IL)
Promoting better health Sep 23, 2008
On a global scale, he believes people have shifted toward less healthy lifestyles, and he's convinced unfulfilled potential manifests itself in physical ailments more than most experts realize ... It struck him that elders and the old ways promoted a far more healthy lifestyle. (Pocatello Idaho State Journal, ID)
NH opens leg of 3,000-mile bike route Sep 22, 2008
State health commissioner Nick Toumpas said the trail will be useful not only for recreation but to increase awareness of healthy lifestyle choices New Hampshire residents can make. . (Concord Monitor)
From the editor Sep 22, 2008
If you d like to suggest a story idea for this particular issue focused on how our food choices can contribute to a more healthy lifestyle, please let us know. If you d like to purchase an ad in the next issue, the advertising deadline is Aug. 12. (Corvallis Gazette Times, OR)
Aeon is focusing on healthy lifestyle Sep 22, 2008
We do not follow our competitors but consumer behaviour which stresses on a more healthy lifestyle. What are Aeons strengths. (The Star Online, Malaysia -- Business)
Green Mountain idyll Sep 21, 2008
The first offshoot of the highly regarded Cooper Wellness spa in Dallas, the new space features treatments including music, water, and aromatherapy, along with nutrition and fitness counseling, seminars on maintaining a healthy lifestyle, and guide-led hikes and trail runs that take advantage of the mountain scenery. After playing 54 holes, you've earned the right to dive into a pint of Cherry Garcia or New York Super Fudge Chunk ice cream. (Boston Globe)
Stop the stigma Sep 21, 2008
Zoe Harrison, care adviser at the charity Diabetes UK, said a healthy lifestyle can prevent the condition developing. "Most cases of type 2 diabetes are now caused by insulin resistance, when the body still produces insulin but can not respond properly to it. Insulin resistance is strongly associated with carrying excess fat, particularly around the waist. "However, type 2 diabetes can also occur when the body is unable to produce enough insulin. (BBC News -- UK)
500 Club: Don’t sacrifice health when eating on the go Sep 21, 2008
For a list of current 500 Club members offering healthy menu selections that fit a healthy lifestyle, visit. Corn and Black Bean Salad. (La Crosse Tribune, WI)
Kids With Obese Friends And Family More Likely To Misperceive Weight Sep 20, 2008
"That's why obesity prevention programs should be created to help youth correct their weight misperceptions. If youth recognize themselves as being overweight or obese, they are more likely to adopt healthy lifestyles and it is important that healthy lifestyle behaviors are adopted early in life when kids are more malleable and habits are being established.". "Do you see what I see? Weight status misperception and exposure to obesity among children and adolescents," from the International... (Science Daily)
More Kids Getting Kidney Stones Sep 20, 2008
They can encourage their kids to follow an overall healthy lifestyle, which can help reduce the risk. "Eat a balanced diet," he said. (MEDLINEplus)
Book doesn’t belong in library (15) Sep 19, 2008
" Because of that evening, I grew up with a very real sense of fear that I would somehow "become" a homosexual. Like catching a cold. The Lord has removed that fear from me.Keeping this book in the public library perpetuates the mindset that homosexuality is not a sin, and that it is a healthy lifestyle or practice.Also, regarding "impressionable young minds," I once viewed a lewd sex picture when I was quite young, and it seared itself into my mind. I wish I hadn't seen it. It did not cause me... (Helena Independent Record, MT)
Take Control of Your Future Health Sep 19, 2008
To research and develop a plan for a healthy lifestyle, one place to start is MayoClinic. com where they can find easy tools for assessing their own health and helpful tips from doctors and health care professionals at Mayo Clinic. (Pekin Times, IL)
Walking the running route Sep 19, 2008
While his regiment might direct him towards the walk and the conclusion of hours upon hours of walking, Kille energetically looks forward to more instances of helping out, and a continued healthy lifestyle. It s going to feel good, really good, he concluded. (Stoneham Sun, MA)
Knowledge is power when it comes to cancer risks Sep 19, 2008
Maintaining a healthy lifestyle, eating right and exercising regularly are also cited as positive moves to reduce the risk. Regular check ups with your family physician can lead to early detection and early treatment leading to higher survival rates. (Daily Gleaner)
Carrots And Sticks To Promote A Healthy Lifestyle? Sep 19, 2008
Carrots And Sticks To Promote A Healthy Lifestyle ... Carrots And Sticks To Promote A Healthy Lifestyle ... (June 29, 2005) Despite clear evidence of the health benefits, few US adults conform to four common healthy behaviors that together characterize a healthy lifestyle, according to the April 25 issue of Archives of. (Science Daily)
A Healthy Lifestyle Halves The Risk Of Premature Death In Women Sep 19, 2008
19, 2008) Over half of deaths in women from chronic diseases such as cancer and heart disease could be avoided if they never smoke, keep their weight in check, take exercise and eat a healthy diet low in red meat and trans-fats, according to a study published on the British Medical Journal website. It is well known that diet, lack of physical activity, being overweight, alcohol consumption and smoking increase the risk of disease including cancer and diabetes, but little research has examined... (Science Daily)
Auto Health Shares Front Seat with Personal Health for American Drivers Sep 19, 2008
The majority (68 percent) understand the importance of maintaining a healthy lifestyle, including stocking up on fruits and vegetables, and 63 percent use only the best parts and accessories in their vehicle. They can feel the difference, too; 76 percent say eating well noticeably affects how healthy they feel, and 73 percent can feel the difference when their car's engine is clean and responsive. (South County Chronicle, VA)
The Honeymoon's Over, Now Lose the Weight Together Sep 19, 2008
Whether a couple has just tied the knot or has been together for years, studies show that losing weight and gaining a healthy lifestyle are much easier to do with a partner by your side. While it's true that many factors play a role in determining body weight, so does a shared living environment. (Canton Daily Ledger, IL)
Weymouth Club to conduct in shape through fun program Sep 19, 2008
The Weymouth Club, with its goal of teaching a healthy lifestyle while having fun to youth ages four to 11, will conduct an In Shape Through Fun Program ... Our goal is to teach the basics of a healthy lifestyle at an early age, said Weymouth Club assistant executive director Jeff Linn, who came up with the In Shape Through Fun Program concept ... We want this to be a stepping stone for kids to learn how to lead a healthy lifestyle while having fun. (Weymouth News, MA)
UCSD Students Seeing Green Sep 18, 2008
"Our students are telling us they want a sustainable place -- they want a green place, a green dining experience. They want to be able to have a good healthy lifestyle and were stepping up to it," said Mark Cunningham, the university's director of housing and dining. Students will also be given the opportunity to sign up for more than 80 green seminars, workshops and courses. (NBCSandiego.com, CA)
Science Training Volunteers Sep 18, 2008
Breman Asikuma (C/R), Sept. 17 GNA - Forty Community Health Volunteers (CHV) in Asikuma-Odoben-Brakwa District at Breman Asikuma, have undergone a five-day capacity building training to enable them carry out effective education on healthy lifestyle. The Community Based Planning Services (CHIPS), a Non-Governmental Organization (NGO) under the auspices of the Ghana Population Council, in collaboration with Ghana Health Service organised the training. (Ghana Web, Ghana)
Building a healthy future for the YMCA Sep 18, 2008
He moved the YMCA forward, most notably completing a nearly two-year process of negotiating and establishing the "Healthy Lifestyle Village" concept, the YMCA's joint project announced Sept. 21 with Wheaton Franciscan Healthcare ... Both Yamachika and Wheaton's management viewed the Healthy Lifestyle Village, most of which was hammered out while Yamachika was interim CEO, as a major priority, says Richard Canter, senior vice president and general counsel at Wheaton ... Yamachika's plans include... (Milwaukee Business Journal, WI)
Criterium set for Sunday Sep 18, 2008
"We're promoting a healthy lifestyle," Delaney said. "We're getting kids on bikes. The fact that we get 150-plus kids every year says it all.". (Seacoast New Hampshire)
Healthy Lifestyle Raises Beneficial Enzyme Sep 18, 2008
Tuesday, September 16, 2008. WASHINGTON (Reuters) - Sweeping lifestyle changes including a better diet and more exercise can raise the body's levels of an enzyme closely involved in controlling the aging process, U.S. researchers reported on Monday. (MEDLINEplus)
Healthy Lifestyle Boosts Women's Longevity Sep 18, 2008
Good living can reduce the risk of dying from heart disease and cancer, study shows. Tuesday, September 16, 2008. (MEDLINEplus)
Healthy lifestyle slows aging Sep 17, 2008
WASHINGTON: Sweeping lifestyle changes including a better diet and more exercise can raise the bodys levels of an enzyme closely involved in controlling the aging process, US researchers reported on Monday. The small study involved 30 men with low-risk prostate cancer who underwent three months of lifestyle changes. (India Times, India)
Back to referendum Sep 17, 2008
wanted to stay quiet wrote on Sep 16, 2008 1:40 PM:" I've listened to both side and have tried to educate myself on the issue as much as possible. It seems that those with opinions don't listen to the other side anyway. I have found out that the surrounding schools with fieldhouses were paid with some sort of state funding, not referendum. This would be part of my tax money. So, I've already helped pay for ones that I can't use. I would look forward to having an indoor facility to walk in the... (Rhinelander Daily News, WI)
Meltdown money helps 'Have a Ball' Sep 17, 2008
What began as a sons gratitude for a mother that modeled a healthy lifestyle has evolved into an event spotlighting the health risks poor childhood exercise and dietary habits can create for adults. . (The Clarion-Ledger)
N-D&L Photo/PAM CASSADY A rush for gas created a traffic jam at the Swifty station on Fourth Street Friday. Law enforcement officers came out to help with the situation as people hurried to get gas before the prices went up. Sep 17, 2008
Living a healthy lifestyle is very important to me and it is my intention to help those who come through the front door of the center to reach that goal, as well as sustain it and have fun while doing it, said DeArmond. The center has numerous programs in place that are both fun and beneficial including water and land aerobics, yoga, cycling, zumba, personal training and swim lessons for children and adults. (Russellville News Democrat Leader, KY)
