High Tofu Consumption May Heighten Risk of Memory Loss in Elderly Jul 8, 2008
Tempe contains high levels of vitamins called folate and its beneficial effect on memory could be attributed to these vitamins. The researchers stressed more research was needed to assess the impact of tofu consumption on dementia and conditions like Alzheimer's disease. (News Locale)
News tips from the Journal of Neuroscience Jul 8, 2008
Neurological Effects of Folate Deficiency Golo Kronenberg, Christoph Harms, Robert W. Sobol, Fernando Cardozo-Pelaez, Heinz Linhart, Benjamin Winter, Mustafa Balkaya, Karen Gertz, Shanna B. Gay, David Cox, Sarah Eckart, Michael Ahmadi, Georg Juckel, Gerd Kempermann, Rainer Hellweg, Reinhard Sohr, Heide Hrtnagl, Samuel H. Wilson, Rudolf Jaenisch, and Matthias Endres. The ability of folic acid supplements to prevent neural tube defects in human development is well recognized, and folate... (EurekAlert!)
Tofu Linked to Poorer Memory Jul 7, 2008
Prof Hogervorst said the beneficial effect of tempe might be related to its high levels of folate, which is known to reduce dementia risk. It may be that that the interaction between high levels of both folate and phytoestrogens protects against cognitive impairment ... Prof Hogervorst said future studies would investigate how folate or folic acid combined with phytoestrogens protects against memory dysfunction in the elderly. (Newsmax)
Tofu 'may raise risk of dementia' Jul 5, 2008
Professor Hogervorst said the beneficial effect of tempe might be related to the fact that it contains high levels of the vitamin folate, which is known to reduce dementia risk. "It may be that that the interaction between high levels of both folate and phytoestrogens protects against cognitive impairment.". (BBC News -- Health)
The Many Health Benefits of Beets Jul 5, 2008
Folate, nitrates, magnesium and antioxidants in beet juice, beet fiber and beet greens have been shown to aid in disease prevention and control ... In this case the researchers postulated that folate, or naturally occurring Vitamin B, was the key ... Folate is considered an important in maintaining a healthy pregnancy. (Suite101.com)
Getting more nutrition from produce Jul 5, 2008
Vitamins come in two forms: fat-soluble, which includes vitamins A, D, E, and K; and water-soluble, such as vitamin C and B vitamins (like thiamin, niacin, riboflavin, and folate). As the name suggests, water-soluble vitamins dissolve in water -- either inside your body or on your stovetop. (CNN -- Health)
Red is the new orange Jul 2, 2008
A cup of whole, fresh strawberries has a full day's supply of vitamin C; 6 percent of the potassium you need; small amounts of fiber, folate, calcium, iron and protein -- and just 46 calories. Nine large strawberries have as much vitamin C as one large orange. (OregonLive, OR -- News)
New Technology May Prevent Vitamin B12 Deficient Seniors And Vegetarians From Needing Injections Jun 23, 2008
12, 2007) Folate may protect cognition in seniors, but only with adequate levels of vitamin B12 ... 30, 2007) Researchers looked into links between dietary intakes of two B vitamins--folate and vitamin B12 -- and mental agility among seniors ... Folate and B12 are important nutrients for the development of. (Science Daily)
500 Club: Beans are excellent source of protein, iron and fiber Jun 22, 2008
Dried beans, such as black beans, chickpeas, kidney beans and pinto beans, are excellent sources of protein, calcium, phosphorus, folate and iron. Recent research shows that eating 1/2 cup of pinto beans daily can reduce serum cholesterol by 8 percent. (La Crosse Tribune, WI)
Vitamin D May Promote Colon Cancer Survival Jun 19, 2008
D., molecular and nutritional epidemiology, folate, pharmacogenetics research, Fred Hutchinson Cancer Research Center, Seattle; June 20, 2008, Journal of Clinical Oncology) ... "We really need more research on health behaviors of cancer survivors," added Neli Ulrich, a molecular and nutritional epidemiology, folate, and pharmacogenetics researcher at the Fred Hutchinson Cancer Research Center in Seattle, and the author of an accompanying journal editorial. (Health-Finder)
Most Canadians confused about what's on their plate Jun 17, 2008
Drink to good health: Choose 100% real fruit juices - Minute Maid's Fruit Solutions brand of 100 per cent juices contain two servings of fruit, five to six essential vitamins and nutrients such as Folate, Iron, Potassium, Magnesium, Vitamin C, Tiamine and are fortified with ingredients that support a specific health benefit such as Omega-3, Anti-Ox and Immune Support. Freezing can be fabulous: Consider frozen vegetables as a convenient and economical option. (Canada Newswire)
Expectant Moms Should Wait Out Due Date For Deliveries, Experts Urge Jun 17, 2008
1, 2008) Pre-conceptional folate supplementation of at least one year reduced early premature delivery rates of 50 to 70 percent, regardless of age, race or other factors according to a new study. Folic acid. (Science Daily)
An indigestible truth Jun 16, 2008
It provides iron, zinc and folate, plus calcium for strong bones and vitamin C for healthy teeth and gums. All this information is true but only after delving into the nutrition information panel do you find out that more than a third of the weight of Coco Pops is sugar. (Sydney Morning Herald -- Entertainment)
Treating Autism with Vitamin B9 Jun 15, 2008
Folic Acid or Folate Supplements for Autistic Spectrum Disorders. There is significant anecdotal evidence that vitamin B9, also known as folate, folic acid or folinic acid, provides benefits for some children with autism ... Vitamin B9, also known as folate, is critical to healthy brain function. (Suite101.com)
Health benefits of peanuts Jun 10, 2008
Nutrients: (Daily values are based on 1 ounce) Peanuts are a good source of vitamin E (11 percent of daily values), which is known to have antioxidant properties and to boost immune function, and folate (10 percent daily values), widely known for its role in reducing the risk of certain serious birth defects, such as spina bifida. They also contain 2 grams of fiber, which is good for digestive health and increased feelings of satiety; niacin (19 percent of daily values), which helps reduce high... (Northwest Indiana Times)
Customized vitamins a fix for genetic flaws? Jun 7, 2008
Marini and a team of researchers reported this week that they had found, in DNA samples from over 500 people, four types of genetic mutations that were treatable with folate, a well-known member of the vitamin B family ... They studied just one gene, which serves as a blueprint for the production of an enzyme that requires folate to work properly ... Instead, the defective genes were transplanted into yeast cells, which were then tested to see whether folate could restore the function of the... (San Francisco Chronicle)
Fruit Juice May Be Healthy for Kids: Study Jun 6, 2008
Children who drank 100 percent juice consumed more calories, carbohydrates, vitamins C and B6, potassium, riboflavin, magnesium, iron and folate. They also had significantly less intake of total fat, saturated fat, discretionary fat and added sugar, the researchers found. (U.S. News & World Report)
Drinking Juice Not Associated With Being Overweight In Children Jun 5, 2008
Children who drank juice had significantly higher intakes of calories, carbohydrates, vitamins C and B6, potassium, riboflavin, magnesium, iron and folate and significantly lower intakes of total fat, saturated fat, discretionary fat and added sugar. Children who drank juice also ate more whole fruit than those who did not drink juice. (Science Daily)
The Dietitian Magician: Patching up your health with strawberries Jun 5, 2008
Berry good nutrition Strawberries are packed with great nutrition, everything from folate to fiber to phytochemicals ... 63 mg Magnesium 16 mg Phosphorus 31 mg Potassium 44 mg Selenium 1 mg Vitamin C 94 mg Folate 29 mcg Vitamin A 44 IU ... Folate, the B-vitamin in strawberries, helps keep the ticker healthy. (Ames Daily Tribune, IA)
Go Green... With Veggies That Is! Jun 4, 2008
Most vegetables are nutrient dense and loaded with good-for-you vitamins and phytonutrients, but green vegetables and leafy greens pack a pile of health benefits into two important factors: flavonoids and folate ... Folate is a B vitamin that helps cells regenerate or renew themselves ... Clinical studes have also shown that a lack of folate increases the risk for alzheimers, depression, and other forms of mental fatigue. (Suite101.com)
Sweet Drinks: What's Best For Kids? Jun 4, 2008
100% fruit juice drinkers who drank more than 6 ounces had higher levels of carbohydrates, vitamin C, vitamin B6, folate, potassium, magnesium, and iron than those who did not drink 100% fruit juice. Those who drank more than 6 ounces of 100% fruit juice also ate more whole fruit and less fat and added sugar than those who didn't drink 100% juice. (CBS News)
Kids Drinking More Sugary Drinks and Juice Jun 4, 2008
What's more, say Dr. Theresa A. Nicklas of Baylor College of Medicine in Houston and her team, juice drinkers ate more fruit and had a higher intake of several nutrients including vitamin C, folate and potassium. "The science clearly shows that 100 percent juice is a valuable contributor of nutrients to children's diets and it's not associated with weight," Nicklas told Reuters Health in an interview. (MEDLINEplus)
What's All The Fuss About Folate? Jun 3, 2008
What's All The Fuss About Folate. The Growing Role Of Folate And Vitamins In Pregnancy ... What's All The Fuss About Folate. (Suite101.com)
DNA Defects: Vitamins And Minerals Fix? Jun 3, 2008
In the PNAS paper, Rine, Marini and their colleagues report on their initial analysis of variants of a human enzyme called methylenetetrahydrofolate reductase, or MTHFR. The enzyme, which requires the B vitamin folate to work properly, plays a key role in synthesizing molecules that go into the nucleotide building blocks of DNA. Some cancer drugs, such as methotrexate, target MTHFR to shut down DNA synthesis and prevent tumor growth ... The researchers were able to supplement the diet of the... (Science Daily)
Why Pumpkin Is a Kitchen Staple Jun 1, 2008
Cooking with This Fall Squash Is Easy and Nutritious. Pumpkin - versatile cooking, healthy eating, decorating treasure. (Suite101.com)
New Vegetarian Food With Several Health Benefits May 31, 2008
The food, called tempe, is moreover a whole-grain product with high folate content ... The B vitamin folate is the natural form of folic acid and, among other things, is necessary for normal fetal development ... The dissertation is titled "Nutritional properties of tempe fermented whole-grain barley and oats -- Influence of processing conditions on the retention and availability of iron, starch and folates" will be publicly defended on June 5 at 10:00 a.m. in Hall KB, kemig. (Science Daily)
Nurses' Notes - Colon cancer preventable, treatable and beatable May 28, 2008
Eat foods with folate, such as green, leafy vegetables. A daily multivitamin containing 0. (Missoulian, MT)
Candied caffeine May 27, 2008
B12 works with folate to produce oxygen-carrying red blood cells. In addition, it helps process fats and carbohydrates. (Syracuse.com)
Picky eaters? Get back to basics May 27, 2008
Folate and carotenoid-rich green and orange vegetables in particular are the darlings of the nouveau food guide set. There are also bad-guy foods. (Globe and Mail -- Business)
Stretch your food budget with healthy choices May 20, 2008
Moore reminded Roberge that berries are a great source of vitamin C and folate. "We know that's important for your baby," Moore said. (CNN -- Health)
Popcorn Fans Eat More Whole Grain May 17, 2008
While people who ate popcorn consumed less protein, niacin and folate, they were still getting enough of these nutrients based on Institute of Medicine requirements. There was no relationship between eating popcorn and heart disease risk factors such as obesity and high cholesterol, the researchers found. (MEDLINEplus)
Eisai's Commitment to Oncology Demonstrated by Clinical Data to be Presented at ASCO Annual Meeting May 16, 2008
Product Abstract Details Location Details MORAb-003 Exploratory Phase II Efficacy June 1, 2008 (farletuzumab) Study of MORAb-003, a Monoclonal 4:30-4:45 p.m. Abstract No: 5500 Antibody against Folate Receptor Location: S406 Alpha, in Platinum-Sensitive (Vista Room) Ovarian Cancer in First Relapse Oral Presentation E7080 A phase I study of E7080 in May 31, 2008 Abstract No: 3526 patients with advanced 8:00 a.m. malignancies -12:00 p.m. Location: W375E Lobby Poster 3 Poster Awarded a Foundation... (PR Newswire)
Quinoa, the new ancient super food May 15, 2008
There are blueberries, the brain food (the fruit highest in antioxidant content); and broccoli, the cancer fighter (high Vitamin C and folate levels). Oats go after cholesterol while salmon, well, it's a wonder among wonders. (Seacoast New Hampshire)
Joy of spring: Asparagus May 14, 2008
But it may be the folate and glutathione that make it a top nutrition food. Folate is good for women; research indicates it lowers the probability of birth defects. (AZCentral -- Home)
Build a better salad May 10, 2008
What they add: Most leafy greens contribute folate, the B vitamin critical to red blood cell health and the ... What they add: With plenty of vitamin C, some blood pressure--lowering potassium, and folate, tomatoes also impart the plant chemicals flavonoids (potential cancer fighters) and phytosterols (which may help lower cholesterol). (CNN)
Connolly: Ten foods for good health May 8, 2008
Broccoli An excellent source of vitamins K, C, and A, as well as folate and fiber, broccoli makes a nice addition to salads. It is a cool-weather crop, so purchasing frozen may be the way to go with this powerful veggie. (Watertown TAB & Press, MA)
Dark Chocolate is a Healthy Treat May 4, 2008
Whitney and Rolfes in their textbook, Understanding Nutrition, according to the Food Composition Table a Special Dark Chocolate Bar contains small amounts of Thiamin (B1), Riboflavin (B2), Niacin, Vitamin B6, Folate and Selenium as well as the minerals Iron, Magnesium, Potassium, Zinc and Copper. Other vitamins and minerals, such as Vitamin D, Vitamin A and Calcium may be present in higher amounts in recipes using milk. (Suite101.com)
MOA of Sulfonamide Antibiotics May 3, 2008
Antibacterial sulfonamides target a bacterial metabolic pathway as competitive inhibitors of the enzyme dihydropteroate synthetase, DHPS. DHPS activity is vital in the synthesis of folate, and folate is required for cells to synthesize nucleic acids, such as DNA or RNA. So if DNA molecules cannot be built, the cell cannot divide and the effect is bacteriostatic (rather than bactericidal). Sulfa drugs do not cause the same disruption in animal cells, because our cells do not synthesize folate ...... (Suite101.com)
Don't Forget to Eat These Foods May 2, 2008
Romaine lettuce contains an abunance of folate ... Researchers in this study found that folate is often missing in those with early onset of dementia ... With micrograms as a measurement, here's how eight of some of the best foods stack up on folate and a few other nutrients that are good for you. (WOKR13 Rochester)
An appetite for sex Apr 23, 2008
Haggarty would also like to see more conclusive, large-scale studies that address the effect of food supplements such as folate, which is crucial for healthy embryonic development, on the gender or health of babies. Pregnant women, and those hoping to get pregnant, tend to take far more supplements than the general population, he says. (Nature News Service)
La. stawberries good for the heart and blood pressure Apr 22, 2008
Besides being low in fat and calories, strawberries are naturally high in fiber, vitamin C, folate, potassium and antioxidants. A study presented at the American Dietetic Association Food and Nutrition Conference and Exhibition about the benefits of strawberries in a heart-healthy diet reported that people eating a daily serving of strawberries (about eight berries and 50 calories) had significant increases in blood folate levels and decreases in systolic blood pressure ... Folate helps to... (WWLTV.com, LA)
Researchers work to enhance nutritional value of foods Apr 20, 2008
In addition, they ve identified potatoes with elevated levels of folate, an important B vitamin, and are breeding folate-rich potatoes. TIP OF THE ICEBERG. (Yuma Daily Sun, AZ)
It Pays to Eat Fruits and Vegetables: Week 2 -Focus on Orange and Yellow Apr 19, 2008
Although citrus fruits like oranges are not a good source of vitamin A, they are an excellent source of vitamin C and folate (a B vitamin that helps reduce risk of birth defects and helps keep our hearts healthy). Focus on orange/yellow fruits and vegetables this week by trying yellow apples, apricots, butternut squash, cantaloupe, carrots, grapefruit, lemons, mangoes, nectarines, oranges, papayas, peaches, pears, yellow peppers, pineapple, yellow summer squash, sweet corn, sweet potatoes, or... (Kentland Newton County Enterprise, IN)
Healthier Dutch Apple Pie Recipe Apr 17, 2008
Bake Dessert Healthy with Whole Grain Flour. This delicious Dutch Apple Pie recipe will make the whole family happy. (Suite101.com)
Strength Training Health Benefits Apr 14, 2008
People can enhance the bone-protective effects of weight-bearing exercise by eating a diet high in calcium, iron, folate, phosphorus, and vitamins D and K.. Cardiovascular Health. (Suite101.com)
How what and how much we eat (and drink) affects our risk of cancer Apr 14, 2008
At five to six weeks, the pups were injected with a colorectal cancer causing chemical, and, at 34 weeks, researchers measured tumor incidence, multiplicity and burden as well as plasma folate, homocysteine and liver folate concentrations ... Even though folic acid has been successful in reducing neural tube defect rates and is beneficial against some childhood cancers, the potential long term benefits and adverse effects of the drastically increased folate status in the North American... (EurekAlert!)
Egg Consumption Poses Risks for Diabetic Men: Study Apr 10, 2008
On the other hand, eggs are a source of minerals, folate, B vitamins, protein and monounsaturated fats -- all of which have the potential to lower overall risk. To explain the finding on diabetic men, the researchers theorized that diabetics might somehow convert dietary cholesterol more readily into blood cholesterol than people without diabetes. (Health-Finder)
* Rich nations forget the pain of malnutrition Apr 5, 2008
Scaling up these programs - and adding folate and zinc supplements - to ensure provision for 80 percent of South Asians and sub-Saharan Africans would cost about US$347 million per year, but would yield a massive US$5 billion from improved future earnings and reduced healthcare spending. There are other ways to make a difference quickly and inexpensively. (Taipei Times, Taiwan -- World)
Assessing the enhanced egg Apr 4, 2008
An egg is a nutrient-dense food, packed with protein, folate, iron, zinc, lutein, zeaxanthin, choline and vitamin D-and all these nutritional benefits for an average of 75 calories. Folate contributes to the development of red blood cells and nerve tissue, iron is needed to transport oxygen throughout the body, and lutein and zeaxanthin have been shown to help protect the eyes against macular degeneration. (Marco Island Sun-Times, FL)
Gene Behind Devastating Vitamin B12-related Disorder Discovered Apr 4, 2008
(May 8, 2001) People with low levels of B12 or folate may have a higher risk of developing Alzheimer's disease, according to a study in the May 8 issue of Neurology, the scientific journal of the American ... 30, 2007) Researchers looked into links between dietary intakes of two B vitamins--folate and vitamin B12 -- and mental agility among seniors ... Folate and B12 are important nutrients for the development of. (Science Daily)
Choline Reduces Risk of Breast Cancer Apr 4, 2008
Reduce Heart Disease Risk: Choline, like folate, is involved in breaking down homocysteine, an amino acid in the blood that may be associated with an increased risk of heart disease. In fact, research shows that choline deficiency results in increased homocysteine levels. (Newsmax)
Eat Green Vegetables for Health Apr 3, 2008
They re also high in vitamin C and are a good source of folate, vitamin A and potassium. Many people dislike Brussels sprouts, because of their strong flavor and slightly sulphurous smell. (Suite101.com)
Food for Cancer Patients Apr 2, 2008
Snack on edamame beans, which are high in protein as well as fibre, thiamin, iron, and folate. Get out your blender and make smoothies. (Suite101.com)
Larger Mid-life Belly Raises Dementia Risk Mar 27, 2008
5, 2008) Folate deficiency is associated with a tripling in the risk of developing dementia among elderly people, suggests new research. The onset of dementia was significantly more likely in those whose. (Science Daily)
Folate Blunts Damage From Heart Attacks Mar 27, 2008
Long known for its role in preventing anemia in expectant mothers and spinal birth defects in newborns, the B vitamin folate, found in leafy green vegetables, beans and nuts has now been shown to blunt the damaging effects of heart attack when given in short-term, high doses to test animals. In a new study, an international team of heart experts at Johns Hopkins and elsewhere report that rats fed 10 milligrams daily of folate, also known as folic acid or vitamin B9, for a week prior to heart... (Newsmax)
Folate fix for healthy dads, bubs Mar 25, 2008
A FATHER'S folate intake could be just as important as a mother's to the health of their unborn child, research has suggested. A study found men with a l 00004000 ow intake of folate, a B vitamin found mainly in leafy green vegetables, had higher rates of chromosomal abnormalities in their sperm ... The US study of 89 healthy, non-smoking men found chromosomal abnormalities in the sperm of men with the highest folate intake were 20 per cent lower compared with men with low folate intake. (Melbourne Herald Sun)
Folate may boost male fertility Mar 24, 2008
REPRODUCTION Folate, a vitamin found naturally in leafy green vegetables, may help men make healthier sperm, a new study shows. The importance of folate was established after several studies recognized that pregnant women who took the vitamin were less likely to have babies with neural tube defects ... While folate remains a standard part of the diet for women readying to conceive, the role of the vitamin in the diets of fathers has been unclear. (Boston Globe)
Low folate intake linked to high frequency of sperm abnormalities Mar 23, 2008
org) -- Men who have low intake of folate may have increased risk of abnormal sperm leading to birth defects, according to a new study published in the March 20 issue of the journal Human Reproduction. It's been already known that women who have low intake of folate have higher risk of birth defects ... The current study means that to prevent birth defects, men also need to have enough intake of folate. (Food Consumer)
Folate 'may keep sperm healthy' Mar 21, 2008
Folate 'may keep sperm healthy ... A diet rich in the vitamin folate may protect men against producing abnormal sperm and children with genetic abnormalities, a study suggests ... Researchers found high dietary folate was linked to lower levels of sperm with the wrong number of chromosomes. (BBC News -- Health)
Genetic Abnormalities In Sperm Linked To Dietary Folate Intake, Study Shows Mar 21, 2008
20, 2008) Healthy men who report lower levels of the nutrient folate in their diets have higher rates of chromosomal abnormalities in their sperm, according to a new study by researchers at the University of California, Berkeley, and the Lawrence Berkeley National Laboratory ... Women of child-bearing age are encouraged to maintain adequate levels of folate in their diet, but the new findings, to be published Thursday, March 20, in the journal Human Reproduction, provide evidence that what men... (Science Daily)
One In Six Women, One In Ten Men At Risk For Alzheimer's Disease In Their Lifetime Mar 20, 2008
9, 2007) Individuals who take in higher levels of the nutrient folate through both diet and supplements may have a reduced risk of developing Alzheimer's disease, according to a report in the January issue of. (Jan. (Science Daily)
Low Folate Levels May Harm Sperm Mar 20, 2008
WEDNESDAY, March 19 (HealthDay News) -- The benefits of folate for women in preventing birth defects are well known, but new research suggests the nutrient also boosts sperm health. Men with relatively low levels of folate had increased risks for sperm containing either too few or too many chromosomes, according to researchers at the University of California, Berkeley ... Folate is one of the B vitamins and is found in leafy green vegetables, fruit and beans, chickpeas and lentils. (Health-Finder)
Folate Helps Keep Sperm Normal Mar 20, 2008
Vitamins known as folates that prevent birth defects when consumed by women also help to keep men's sperm normal, researchers reported on Wednesday. Men who took folic acid supplements and who ate folate-rich foods such as leafy greens had fewer abnormal sperm, the team at the University of California, Berkeley said ... "We found a statistically significant association between high folate intake and lower sperm aneuploidy," said Brenda Eskenazi, who helped lead the study. (Newsmax)
'Predictor' Test Developed For Pregnant Women At Risk Of Miscarriage Mar 18, 2008
18, 2002) Pregnant women who have low blood levels of the vitamin folate are more likely to have early miscarriages than are pregnant women who have adequate folate levels, according to a study of Swedish. (Feb. (Science Daily)
Need to eat more veggies? Try adding mushrooms and tomatoes Mar 18, 2008
One serving is a good source of vitamins A, C and folate, as well as the mineral potassium. ajc. (Atlanta Journal-Constitution -- Health)
