Acupuncture pain molecule found Jun 4, 2010
A spokesman from the British Pain Society said: "We have known for a long time that acupuncture alters the response to pain by modulation of some of the pain pathways in the spinal cord, and also by the release of endorphins. "It is very interesting that scientists have found an alteration in the tissue levels of adenosine, which helps to explain some of the modulatory effects of acupuncture on pain perception. " Professor Edzard Ernst, professor of complementary medicine at Peninsula Medical... (BBC News -- Health)
Sex foods guaranteed to work! Jun 2, 2010
Some researchers believe that eating hot foods also triggers the release of endorphins, body chemicals that gives us a natural high that is conducive to love-making. Chocolate In addition to the sensuous texture of melted chocolate, this quintessential lovers' gift contains a stimulant called phenylethylamine, considered by some researchers as the "love chemical" as it gives you a feeling of wellbeing and excitement that is very similar to the endorphins giving us a natural high. (India Times, India)
Eat Against Depression with Foods T... Jun 1, 2010
Endorphins are compounds of amino acids that act as opiates in the body, calming and lifting the mood. Herbs That Help Happiness. (Suite101.com)
How acupuncture eases pain May 31, 2010
The research complements a rich, established body of work showing that in the central nervous system, acupuncture creates signals that cause the brain to churn out natural pain-killing endorphins. The new findings add to the scientific heft underlying acupuncture, said neuroscientist Maiken Nedergaard, who led the research. (India Times, India)
The point about pain: New study sheds light on acupuncture May 31, 2010
In the central nervous system, acupuncture creates signals that cause the brain to produce powerful anti-pain chemicals called endorphins. The paper is published by the journal Nature Neuroscience. (Yahoo! Asia News)
10 Ways For College Grads To Stay Happy After College May 26, 2010
But did you know it's also a great way to release feel-good brain chemicals called endorphins. 6. (FOX61, CT)
Endorphins to Reduce Pain, Anxiety ... May 24, 2010
Endorphins to Reduce Pain, Anxiety and Depression ... Endorphins to Reduce Pain, Anxiety and Depression ... Endorphins are chemicals and neurotransmitters from the brain, spinal cord and other parts of the body that are released and are bound to neuron receptors, such as opiate receptors. (Suite101.com)
Here is the 'ultimate sex diet' May 23, 2010
There are some drawbacks but ultimately, it gives you a great body, great skin and hair (all those endorphins do it for you ... There are some drawbacks but ultimately, it gives you a great body, great skin and hair (all those endorphins do it for you. (India Times, India)
Laugh every day to keep doctor away May 22, 2010
"It was quite by accident that we stumbled across this finding. The expectation of watching a video was enough to raise levels of feel-good endorphins and boost amounts of a hormone that helps our immune systems fight infection," Berk said. My saved articles. (India Times, India)
How big girls can look sexy May 13, 2010
A jog -- heck, even a brisk walk -- is a wonderful way to release those feel-good endorphins that naturally boost confidence. Another great way to release those endorphins is to take a dance or fun fitness class and remind yourself how empowering it is to see what your body is actually capable of doing. (CNN)
Make happiness a habit May 11, 2010
Humour is good for you, it reduces stress hormones like cortisol and adrenaline like-substances and increases endorphins in the bloodstream which are responsible for the feel-good experience. . (India Times, India)
The Health Benefits of Eating Choco... May 7, 2010
One way that chocolate lifts the mood is by causing the brain to release endorphins. Endorphins are feel good chemicals released by the brain during activities such as exercise. (Suite101.com)
Landmark Runs Build Meaningful, Mem... Apr 26, 2010
According to Science Daily Magazine (March 6, 2008) scientists in Germany have finally confirmed that endorphins in brains of runners do indeed lead to an intense feeling of good will. Dr. Henning Boecker, University of Bonn, used "positron emission tomography" to record endorphins released into the brain calling them "the brain s naturally occurring opiates" and linking them to "decreased pain perception and an increased sense of well-being " ... So sightseeing, boosted by the endorphins and... (Suite101.com)
Using Brainwave Entrainment Equipme... Apr 26, 2010
With the correct application of light waves and audio stimulation, you can create alpha brain wave patterns that prompt your body to release endorphins -- which naturally block pain -- as well as oxytocin, the 'feel good' hormone that elevates your mental state so you can relax and explore new levels of consciousness. One brainwave entrainment technique simply involves laying still while listening with headphones to an audio recording that plays a different tone into each ear. (Suite101.com)
Spinning, step, or trampoline, workouts remain a sweaty joy Apr 25, 2010
I want them to come in for an hour, close their mind, and dance until the endorphins go through the roof. Whether it s step, yoga, or spinning that draws consumers in, health club membership has remained steady despite the economic slowdown, according to industry reports. (Boston Globe)
Dennis Bowen (left) and Don Gast (right) received the 2010 Margaret B. Upton Volunteer Leadership Award, the first time two individuals have been named for the honor. Claire Knebl, a senior at St. Joseph High School, received the Outstanding Youth Volunteer Award from the Volunteer Center of Southwest Michigan. John Matuszak / H-P staff Apr 24, 2010
Bowen pointed out that medical science has shown that helping others releases endorphins that boost energy and feelings of well-being. Sometimes he can go into a volunteering stint feeling tired, but when it's over "I feel like I could go another three hours.". (The Herald-Palladium)
Tanning as addictive as drinking Apr 20, 2010
Indeed, the UV-light from tanning beds has been shown to , possibly because it triggers the release of pleasure-inducing chemicals in the brain, called endorphins. If the findings are confirmed in future studies, frequent tanners might need to be treated for an underlying mood disorder to decrease their skin cancer risk, the researchers write. (MSNBC -- Health)
Face to face with Deby Lake Apr 16, 2010
It actually induces the release of endorphins and produces a calming effect. A doctor asked me to conduct a workshop about it, but I am not someone who can speak in front of a group. (Gaylord Herald Times, MI)
Psychiatrist weighs in on weighty matters Apr 16, 2010
The hot pepper makes me sweat and releases endorphins that calm me down, and the anger ebbs away, she explains. I was overfed and undernourished. (Cleveland Jewish News, OH)
5 tips to boost your sex drive Apr 2, 2010
- Chili pepper - is another aphrodisiac that is known to trigger endorphins. - Oysters - increase testosterone levels which benefits both male and female. (India Times, India)
Exercises for men to boost sex life Mar 25, 2010
Vigorous activities, such as running and brisk walking, also release endorphins and relax you, which can boost sexual performance. Sex exercise #5: Swimming In another Harvard study of 160 male and female swimmers, swimmers in their 60s reported sex lives comparable to those in their 40s. (India Times, India)
The Benefits of Massage Therapy Mar 24, 2010
Massage also has the capacity to aid in the relief of symptoms of depression, anxiety, and tension by releasing the chemicals serotonin and endorphins in your brain. It also helps to reduce high respiratory rates that come with these symptoms. (Suite101.com)
Health Care Crisis and Anxiety Mar 23, 2010
Exercise releases the brain chemicals, neurotransmitters and endorphins, that can ease emotional problems of depression and/or anxiety. It can reduce the immune system chemicals that can worsen depression. (Suite101.com)
Here, Flipper Mar 21, 2010
It also stimulates the release of endorphins - known as the happy chemical - which induces feelings of joy. So we may feel the benefit of swimming with dolphins - but the feeling may not be mutual. (BBC News -- UK)
How To Cope With Stress Mar 12, 2010
One of the most effective means of reducing stress levels is through exercise as this increases levels of endorphins which make one feel better. Exercise for the depressed individual may begin by just walking to the shops to buy a paper and gradually increase over time to perhaps going for a swim or getting involved in a team sport. (Suite101.com)
Got a Headache? Try Working Out Feb 27, 2010
Regular exercise has been shown to reduce headaches by releasing endorphins ... (CBS) Regular exercise has been shown to reduce headaches by releasing endorphins - the body's natural painkillers - as well as improving blood flow to the brain and reducing muscle tension and fatigue. (CBS News)
Medical pot may help fibromyalgia pain Feb 23, 2010
Our bodies naturally make pain relievers called endorphins, but they also make other substances that can trigger pain relief in the so-called endocannabinoid system. This system seems to play a key role in many processes in the body, including modulating how we feel pain. (CNN -- Health)
Here's why you must have sex everyday Feb 21, 2010
During sex, both male and female bodies produce endorphins, hormones that act as weak painkillers ... During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka "happiness hormones" and oxytocin, a desire-enhancing hormone secreted by the pituitary gland. (India Times, India)
Stay positive in stressful times Feb 21, 2010
Experts agree that regular exercise can boost mood thanks to the feel-good endorphins it releases. "Our bodies were designed for a lot of movement," says Ritvo. (WSFA.com, AL)
DC Native Featured on Dr. Oz Weight Loss Success Show Feb 20, 2010
She told Dr. Oz on his show, "I love food; I love food possibly more than anyone else in the world. So that means you need to burn more calories than you are consuming, and that meant I had to add exercise. I didn't want to cut portions to an extreme amount, but by adding exercise, I eventually started enjoying the endorphins. And the next thing you know, I started to enjoy working out. And I think if I can find a way to enjoy it, anyone can. And that is why I am a personal trainer. To help... (W-USA News, DC)
Simple Mini Workouts for Women Feb 20, 2010
also build body strength, release endorphins, and exercise the heart to prevent heart disease. Sources. (Suite101.com)
Funky foreplay for a spunky sex life! Feb 19, 2010
The workout will help release endorphins; the feel-good hormones that will gear you up for a longer lasting session. And of course, a toned body means your partner will only be more than happy to help you show more of it. (India Times, India)
Benefits of Massage Therapy for Dog... Feb 18, 2010
Production of endorphins creating a feeling of well being. Greater flexibility. (Suite101.com)
Acupuncture may ease menstrual cramps Feb 18, 2010
"There is convincing evidence on the effectiveness of using acupuncture to treat pain as it stimulates the production of endorphins and serotonin in the central nervous system," they wrote in a statement ... Endorphins are compounds produced naturally by the human body during exercise and excitement and they result in a feeling of well-being. (MSNBC -- Health)
* A Viagra alternative to serve by candlelight Feb 11, 2010
Chili peppers, for example, quicken the pulse and induce sweating, mimicking the state of sexual arousal, as well as stimulating the release of endorphins, which play a role in sexual pleasure, according to Meryl Rosofsky, a doctor and adjunct professor in the department of nutrition, food studies and public health at New York University. Still, most anyone claiming to know what is or is not an aphrodisiac, from avocados to zebra tongue, will acknowledge that the whole business is highly... (Taipei Times, Taiwan -- World Business)
Why having 'sex' is a healthy habit Feb 10, 2010
The release of endorphins reduces aches and pains. Increases immunity Regular love making increases the body's level of the immune-boosting antibody immunoglobulin A (IgA), which will make your body stronger against illnesses like the common cold and fever. (India Times, India)
Tips for being simply irresistible Feb 8, 2010
A scientific study has proved that when you smile, the muscle movement releases endorphins in your body and you actually feel better. 5 Listen like youve never listened before Most people like to think they are good listeners. (India Times, India)
10 ways to boost your libido Feb 4, 2010
Exercise "Aerobic workouts not only improve blood flow to sex organs but can also boost your mood, pumping up feel good brain chemicals called endorphins.". Open your Easter Eggs early "Chocolate contains phenethylamine, a nutrient that enhances mood and is the chemical we produce in our brains when we fall in love.". (India Times, India)
Tune Up Your Health Feb 2, 2010
"Endorphins or endorphin-like compounds are released from the brain in response to pleasurable emotions," he said. "That directly activates the endorphins to release nitric oxide. It's a protective chemical, one of the important chemicals produced by the endothelium [the inner lining of the blood vessels]. It's important in biological and physiological functions -- it causes blood vessels to dilate, it reduces inflammation, it prevents platelets from sticking and cholesterol from being taken up... (MEDLINEplus)
How to Cope With Winter Depression Jan 29, 2010
Release endorphins and neurotransmitters that may ease depression. Reduce chemicals that may intensify depression. (Suite101.com)
Herding Squirrels: New Year's resolution bye, bye chicken fat Jan 26, 2010
On my way out, sweaty and glowy with endorphins, I grabbed a list of all the classes available. Yoga. (Fresno Bee -- Lifestyle)
Your body ouch! may love it Jan 26, 2010
Is it endorphins or adrenaline kicking in, or have I turned mildly delusional. After finishing my short sentence on the spikes, I can better understand why 600,000 fitness-loving Swedes might want to shell out the equivalent of $100 for this implement of restorative torture. (Herald Online, SC -- Lifestyles)
America and Malnutrition Jan 25, 2010
Cacao is good for cardiovascular health, raises the level of serotonin in the brain, and stimulates the secretion of endorphins. This may be why many of us have a love/hate relationship with chocolate. (Suite101.com)
Sex Good for Men's Hearts, Study Shows Jan 23, 2010
Phillips points out that other studies have shown other health benefits from sex: Sexual activity may ease depression and pain by releasing natural chemicals such as endorphins, possibly decrease the risk of prostate cancer, and boost the immune system by boosting immunoglobulin, which destroys invading organisms. MMX, CBS Interactive Inc. All Rights Reserved. (CBS News -- Health)
Try Electro-Acupuncture for Knee Pain Jan 23, 2010
Modern research has suggested that acupuncture may help ease pain by altering signals among nerve cells or affecting the release of various chemicals of the central nervous system, such as pain-killing endorphins. In their study, Ahsin and colleagues found that electro-acupuncture appeared to raise patients' blood levels of endorphins and lower their levels of the hormone cortisol, which tends to rise during physical or mental stress. (Newsmax)
Nutritional Vitamins for Better Ove... Jan 21, 2010
Laugh therapy helps people melt away stress and releases endorphins within the body. Endorphins help to improve mood and increases the level of happiness experienced by all people. (Suite101.com)
Fitness? Sounds like fun Jan 17, 2010
Exercise enough, and endorphins will flow like thick chocolate syrup from your pituitary gland, easing your pain, decreasing your appetite, and triggering euphoria ... If you don t believe me, just Google endorphins. (Boston Globe)
Levee makes long road back Jan 15, 2010
Elijah Levee credits his endorphins. Or maybe it was his adrenaline. (Nola.com -- Sports)
A Wii bit of fun- Gaming system makes rehabilitation a unique exercise for care center residents Jan 14, 2010
It sustains muscle, offers a cardiovascular workout and releases endorphins in the brain, which helps residents stay positive and happy. Units said the system also has proved beneficial as a low-impact way for residents needing to lose weight, also one of reasons Westview staff decided to get the Wii console. (Forest City Summit, IO)
Resolve to Get Fit Jan 12, 2010
Builds endorphins which leads to feelings of well-being which make you want to keep exercising c. Burns calories. Caplan will host this Wednesday, January 13th at the Commons McLean Safeway. (W-USA News, DC)
Celebrities Can Flip on Weight Issu... Jan 11, 2010
"I'm much better when those endorphins are going. It's a release. And I also love food, so there's a payoff!". She says she doesn t spend much time focusing on a diet. (Suite101.com)
Male Enhancement Exposed - Pilot Tells His Secret Jan 10, 2010
Your body releases endorphins when you exercise which helps build strength, energy and stamina. Regular physical activity also maintains good blood circulation. (Newsmax)
