Here, Flipper Mar 21, 2010
It also stimulates the release of endorphins - known as the happy chemical - which induces feelings of joy. So we may feel the benefit of swimming with dolphins - but the feeling may not be mutual. (BBC News -- UK)
How To Cope With Stress Mar 12, 2010
One of the most effective means of reducing stress levels is through exercise as this increases levels of endorphins which make one feel better. Exercise for the depressed individual may begin by just walking to the shops to buy a paper and gradually increase over time to perhaps going for a swim or getting involved in a team sport. (Suite101.com)
Got a Headache? Try Working Out Feb 27, 2010
Regular exercise has been shown to reduce headaches by releasing endorphins ... (CBS) Regular exercise has been shown to reduce headaches by releasing endorphins - the body's natural painkillers - as well as improving blood flow to the brain and reducing muscle tension and fatigue. (CBS News)
Medical pot may help fibromyalgia pain Feb 23, 2010
Our bodies naturally make pain relievers called endorphins, but they also make other substances that can trigger pain relief in the so-called endocannabinoid system. This system seems to play a key role in many processes in the body, including modulating how we feel pain. (CNN -- Health)
Stay positive in stressful times Feb 21, 2010
Experts agree that regular exercise can boost mood thanks to the feel-good endorphins it releases. "Our bodies were designed for a lot of movement," says Ritvo. (WSFA.com, AL)
Here's why you must have sex everyday Feb 21, 2010
During sex, both male and female bodies produce endorphins, hormones that act as weak painkillers ... During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka "happiness hormones" and oxytocin, a desire-enhancing hormone secreted by the pituitary gland. (India Times, India)
DC Native Featured on Dr. Oz Weight Loss Success Show Feb 20, 2010
She told Dr. Oz on his show, "I love food; I love food possibly more than anyone else in the world. So that means you need to burn more calories than you are consuming, and that meant I had to add exercise. I didn't want to cut portions to an extreme amount, but by adding exercise, I eventually started enjoying the endorphins. And the next thing you know, I started to enjoy working out. And I think if I can find a way to enjoy it, anyone can. And that is why I am a personal trainer. To help... (W-USA News, DC)
Simple Mini Workouts for Women Feb 20, 2010
also build body strength, release endorphins, and exercise the heart to prevent heart disease. Sources. (Suite101.com)
Funky foreplay for a spunky sex life! Feb 19, 2010
The workout will help release endorphins; the feel-good hormones that will gear you up for a longer lasting session. And of course, a toned body means your partner will only be more than happy to help you show more of it. (India Times, India)
Acupuncture may ease menstrual cramps Feb 18, 2010
"There is convincing evidence on the effectiveness of using acupuncture to treat pain as it stimulates the production of endorphins and serotonin in the central nervous system," they wrote in a statement ... Endorphins are compounds produced naturally by the human body during exercise and excitement and they result in a feeling of well-being. (MSNBC -- Health)
Benefits of Massage Therapy for Dog... Feb 18, 2010
Production of endorphins creating a feeling of well being. Greater flexibility. (Suite101.com)
* A Viagra alternative to serve by candlelight Feb 11, 2010
Chili peppers, for example, quicken the pulse and induce sweating, mimicking the state of sexual arousal, as well as stimulating the release of endorphins, which play a role in sexual pleasure, according to Meryl Rosofsky, a doctor and adjunct professor in the department of nutrition, food studies and public health at New York University. Still, most anyone claiming to know what is or is not an aphrodisiac, from avocados to zebra tongue, will acknowledge that the whole business is highly... (Taipei Times, Taiwan -- World Business)
Why having 'sex' is a healthy habit Feb 10, 2010
The release of endorphins reduces aches and pains. Increases immunity Regular love making increases the body's level of the immune-boosting antibody immunoglobulin A (IgA), which will make your body stronger against illnesses like the common cold and fever. (India Times, India)
Tips for being simply irresistible Feb 8, 2010
A scientific study has proved that when you smile, the muscle movement releases endorphins in your body and you actually feel better. 5 Listen like youve never listened before Most people like to think they are good listeners. (India Times, India)
10 ways to boost your libido Feb 4, 2010
Exercise "Aerobic workouts not only improve blood flow to sex organs but can also boost your mood, pumping up feel good brain chemicals called endorphins.". Open your Easter Eggs early "Chocolate contains phenethylamine, a nutrient that enhances mood and is the chemical we produce in our brains when we fall in love.". (India Times, India)
Tune Up Your Health Feb 2, 2010
"Endorphins or endorphin-like compounds are released from the brain in response to pleasurable emotions," he said. "That directly activates the endorphins to release nitric oxide. It's a protective chemical, one of the important chemicals produced by the endothelium [the inner lining of the blood vessels]. It's important in biological and physiological functions -- it causes blood vessels to dilate, it reduces inflammation, it prevents platelets from sticking and cholesterol from being taken up... (MEDLINEplus)
How to Cope With Winter Depression Jan 29, 2010
Release endorphins and neurotransmitters that may ease depression. Reduce chemicals that may intensify depression. (Suite101.com)
Herding Squirrels: New Year's resolution bye, bye chicken fat Jan 26, 2010
On my way out, sweaty and glowy with endorphins, I grabbed a list of all the classes available. Yoga. (Fresno Bee -- Lifestyle)
Your body ouch! may love it Jan 26, 2010
Is it endorphins or adrenaline kicking in, or have I turned mildly delusional. After finishing my short sentence on the spikes, I can better understand why 600,000 fitness-loving Swedes might want to shell out the equivalent of $100 for this implement of restorative torture. (Herald Online, SC -- Lifestyles)
America and Malnutrition Jan 25, 2010
Cacao is good for cardiovascular health, raises the level of serotonin in the brain, and stimulates the secretion of endorphins. This may be why many of us have a love/hate relationship with chocolate. (Suite101.com)
Sex Good for Men's Hearts, Study Shows Jan 23, 2010
Phillips points out that other studies have shown other health benefits from sex: Sexual activity may ease depression and pain by releasing natural chemicals such as endorphins, possibly decrease the risk of prostate cancer, and boost the immune system by boosting immunoglobulin, which destroys invading organisms. MMX, CBS Interactive Inc. All Rights Reserved. (CBS News -- Health)
Try Electro-Acupuncture for Knee Pain Jan 23, 2010
Modern research has suggested that acupuncture may help ease pain by altering signals among nerve cells or affecting the release of various chemicals of the central nervous system, such as pain-killing endorphins. In their study, Ahsin and colleagues found that electro-acupuncture appeared to raise patients' blood levels of endorphins and lower their levels of the hormone cortisol, which tends to rise during physical or mental stress. (Newsmax)
Nutritional Vitamins for Better Ove... Jan 21, 2010
Laugh therapy helps people melt away stress and releases endorphins within the body. Endorphins help to improve mood and increases the level of happiness experienced by all people. (Suite101.com)
Fitness? Sounds like fun Jan 17, 2010
Exercise enough, and endorphins will flow like thick chocolate syrup from your pituitary gland, easing your pain, decreasing your appetite, and triggering euphoria ... If you don t believe me, just Google endorphins. (Boston Globe)
Levee makes long road back Jan 15, 2010
Elijah Levee credits his endorphins. Or maybe it was his adrenaline. (Nola.com -- Sports)
A Wii bit of fun- Gaming system makes rehabilitation a unique exercise for care center residents Jan 14, 2010
It sustains muscle, offers a cardiovascular workout and releases endorphins in the brain, which helps residents stay positive and happy. Units said the system also has proved beneficial as a low-impact way for residents needing to lose weight, also one of reasons Westview staff decided to get the Wii console. (Forest City Summit, IO)
Resolve to Get Fit Jan 12, 2010
Builds endorphins which leads to feelings of well-being which make you want to keep exercising c. Burns calories. Caplan will host this Wednesday, January 13th at the Commons McLean Safeway. (W-USA News, DC)
Celebrities Can Flip on Weight Issu... Jan 11, 2010
"I'm much better when those endorphins are going. It's a release. And I also love food, so there's a payoff!". She says she doesn t spend much time focusing on a diet. (Suite101.com)
Male Enhancement Exposed - Pilot Tells His Secret Jan 10, 2010
Your body releases endorphins when you exercise which helps build strength, energy and stamina. Regular physical activity also maintains good blood circulation. (Newsmax)
