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"When it comes to weight loss, for women it's like the Hundred Years War: I'm on (the diet), I'm off. There are offenses, retreats. Whereas with men, it's the Invasion of Normandy. Men tend to be much more dogmatic," said Karen Miller-Kovach, chief scientific officer of Weight Watchers and author of "She Loses, He Loses: The Truth about Men, Women, and Weight Loss" (Wiley; 256 pages). Published last March, the same month that the program Weight Watchers Online for Men was launched, the book is... (San Francisco Chronicle)
7 Deadly Sins Dec 27, 2007
Get some motivation and support with the Autom, a robotic weight loss coach making test runs in Boston homes. Dieters input food and exercise, and the Autom provides encouragement and advice, such as Congratulations, you're doing a good job at meeting your diet goals that you've set for yourself, or after eating a gallon of ice cream, Everyone has a few days over their goals. (Boulder Colorado Daily, CO)
Slimming pill could go on sale in Britain next year Dec 27, 2007
However, an independent study into the drug by the University of Kentucky prior to its launch in the US earlier this year found a more modest weight loss among people who were only moderately overweight rather than obese ... Dr James Anderson, who led the Kentucky study, stressed that despite the greater weight loss achieved by taking the pills, a healthy diet and exercise were still essential to lose weight and keep it off ... "We want to see people achieving gradual sustained weight loss by... (Guardian Unlimited)
Time to register for Team Lean Dec 26, 2007
Team Lean, a 12-week weight loss competition sponsored by Memorial Hospital and Manor and the Bainbridge/Decatur County YMCA, proved to be a positive motivator for almost 1,000 people to lose weight during the first community-wide competition held earlier this year ... At the end of 12 weeks, all funds collected are distributed to the top 20 percent of teams with the highest percentages of weight loss ... The team spirit and camaraderie make dieting and exercise more enjoyable, and the cash... (Bainbridge Post Searchlight, GA)
Weight loss guru appears on the TODAY show Dec 18, 2007
Besides discussing her weight loss story, Bensen also was inducted into nutritionist Joy Bauer's Fit Club, which recognizes people who have lost and kept off 100 or more pounds through diet and exercise ... Her innovative light meals coupled with her determination to make weight loss a priority helped Bensen to lose 212 pounds and to keep it off for four and a half years ... She is even writing a book called "Finally Thin: The Must-Have Companion Book to ANY Weight Loss Program" which will hit... (Valley News, CT)
CHA doctors study illegal Brazilian diet pills Dec 14, 2007
Lead author Pieter A. Cohen MD, a primary care physician with Cambridge Health Alliance, chose to investigate this trend after seeing an alarming number of his Brazilian immigrant patients employ dangerous weight loss techniques. We found that women were using the compounded diet pills at particularly high rates, often resulting in visits to ambulatory clinics and emergency rooms for medical treatment that, ultimately, is unnecessary, said Dr. Cohen. (Somerville Journal, MA)
Eating for stress?| Nov 30, 2007
Dr Jaye points out some of the illusions that we fall into when it comes to weight loss. You can't eat what ever you like and still lose weight. (iAfrica.com)
Slimmer Geri sparks concerns Nov 29, 2007
A source told Britain's Star magazine, "The main talking point was how skinny Geri had become. Victoria Beckham is always criticized about her weight, but she actually looked curvy compared to Geri. "With Geri's history of eating disorders, any major weight loss is worrying. "Up until now, she appeared to be embracing her curves and was happy to keep them, but she seems to be slipping back into her old habit of working out and dieting to extremes. "We're sure she feels under pressure to look... (AZCentral -- Entertainment)
The skinny on diets Nov 29, 2007
WHAT really holds the key to permanent weight loss ... Following a diet for a short time and returning to old eating habits when it is over will not lead to permanent weight loss and can raise the risk of heart attack, stroke and diabetes. (Adelaidenow)
Losing weightis toughest for emotional eaters Nov 10, 2007
The study included 286 overweight men and women who were participating in a behavioral weight loss program ... "Our results suggest that we need to pay more attention to eating triggered by emotions or thoughts as they clearly play a significant role in weight loss," Niemeier said. (MSNBC -- Health)
Behavior changes work better than diets, experts say Nov 10, 2007
Consumer Reports recently gave Weight Watchers the highest rating among five popular diet plans, based on nutritional value and effectiveness of weight loss. But the magazine only considered weight loss after one year. (Herald Online, SC -- Health)
Doctor Says Dropping Weight Drops Cancer Nov 2, 2007
According to James, even modest weight loss can significantly reduce the risk of cancer and that physical activity, even in limited amounts, has a similar benefit. James said the long-standing recommendation to eat five portions of fruits and vegetables every day is more important than ever. (Click2Houston, TX)
Trimming fat in later years Oct 30, 2007
Weight loss is especially beneficial, Ding said, if people have complications such as high blood pressure, high cholesterol or diabetes ... Sometimes rapid or excessive weight loss can exacerbate frailty and even be a symptom of a condition known as "failure to thrive," which is characterized by decreased appetite, poor nutrition, inactivity and often depression ... For most, however, weight loss is good for health and mobility. (News & Observer)
Avoiding Fads and Frauds Oct 28, 2007
Debunking Lies About Weight Loss. This article lists common signs that a weight loss program or product is untrustworthy, and describes some of the most prevalent misinformation about dieting today ... Quick fixes for weight loss are the most popular frauds. (Suite101.com)
Critics Poke At 'Namby-Pamby' Obesity Ads Oct 24, 2007
Successful weight loss requires a strategy. Find and follow yours here. (KIRO TV, WA)
The REAL Reasons Diets Don't Work Oct 21, 2007
5 Non-Diet Reasons for Weight Loss Resistance ... The most common misconception regarding weight loss is the over simplification that diet and exercise is all it takes ... A hormonal imbalance anywhere in this system can cause dramatic weight gain and difficult (or impossible) weight loss. (Suite101.com)
Is dieting or exercise better for weight loss? Oct 15, 2007
Is dieting or exercise better for weight loss ... Is dieting or exercise better for weight loss ... The researchers looked at weight loss, body composition, and measures of superficial and deep fat. (Boston Globe)
More of this story... Oct 4, 2007
In a ten-question survey conducted by the Foothill Sun-Gazette, four hundred students from Exeter Union High School and Woodlake Union High School were polled about their eating habits, weight loss or gain and media influences ... Depression is also a common factor in those suffering and although the disorders may appear to be nothing more than dangerous weight loss and gain, most victims have deeper emotional conflicts. (The Exeter Sun, CA)
Weight Issues Plague Heavy, Thin Teens Alike Oct 4, 2007
Among the other risk factors were preoccupation with weight, having a mother who dieted, and frequently reading magazine articles on weight loss. On the other hand, weight-related problems were less common among girls who said they frequently sat down to meals with their families, and that family meals were a positive, enjoyable experience. (MEDLINEplus)
Let the post-diet era begin Oct 1, 2007 Serious affects of eating disorders Sep 12, 2007 Jennifer Marnell loses 180 pounds Sep 5, 2007 Renee Zellweger continues her disappearing act Aug 29, 2007 New Hope for Weight Loss Aug 23, 2007 Dropping Weight ... And Keeping it Off Aug 9, 2007 Be Skinny Again - Doctor Tells You How Aug 7, 2007 Do We Really Need A Law To Protect Fat Workers? Aug 6, 2007 Men diet from Mars, women from Venus Jul 31, 2007 Diet Plus Exercise Best for Post-Baby Weight Loss Jul 31, 2007 Is obesity contagious? Jul 27, 2007 10 super foods for fitness Jul 22, 2007 6 Weight Loss Mistakes To Avoid Jul 18, 2007 Find out how. Jul 18, 2007 Fitting Healthy Habits Into Your Hectic Life Jul 18, 2007 Dieters Find Success With A Spouse Jul 18, 2007 New books offer variations on basic weight-loss advice Jul 15, 2007 Yo-yo dieting may have a bad rap Jul 9, 2007 Self-Guided Dieting Jul 9, 2007 Diabetic girls who risk blindness to stay slim Jul 5, 2007 Many diets work about the same, US study finds Jul 4, 2007 Most diets work about the same Jul 3, 2007 Be prepared to make a change Jun 20, 2007 Satisfy your hunger on 15 grams of fat per meal Jun 20, 2007 And The Nominees Are... Jun 19, 2007 Diet drug creates feeding frenzy Jun 18, 2007 Over-the-counter weight loss pill hits shelves Jun 15, 2007 Buyers Wait For Weight-Loss Pill Jun 14, 2007 Sanofi Shares Drop Most in Three Years After FDA Panel Blocks Obesity Pill Jun 14, 2007 Good News For Discouraged Dieters? Jun 7, 2007 Weight Loss: Myth Vs. Reality Jun 5, 2007 Could a blood test determine which diet works best? May 22, 2007 Milk Ads Expire Over Weight-Loss Claims May 12, 2007 Rating The Best Diets May 9, 2007 Weighty Titles to Slim Down By May 9, 2007 Diets: Gina Kolata on 'Rethinking Thin' May 8, 2007 Dieting Usually Healthy for Older Adults: Study May 5, 2007 Cleansing to Lose Weight May 3, 2007 The Hype Of Weight-Loss Drugs May 1, 2007 Eating Eggs Helps Adults Lose More Weight Apr 30, 2007 Diet Program Reviews Apr 27, 2007 How much is a mother to blame? Apr 26, 2007 Really...diets dont work? Apr 24, 2007 Lifestyle change important to dieting Apr 23, 2007 Losing Weight Successfully Apr 19, 2007 Many dieters 'finish up heavier' Apr 11, 2007 How TV diet shows made us FATTER Apr 11, 2007 Fit for purpose? Apr 11, 2007 Do NOT Diet. Its Bad For Your Health. Apr 11, 2007 Diets don't work in long term, says survey Apr 11, 2007 Diets just make you fatter Apr 11, 2007 STUDY: DIETS DAMAGE YOUR HEALTH... Apr 10, 2007 Embrace your natural curves Apr 10, 2007 Dieting Does Not Work, Researchers Report Apr 6, 2007 Dieters Put on Weight in the Long Run Apr 4, 2007 Cheater's Diet Alleviates Boredom Apr 3, 2007 Study: Dieters Put on Weight in the Long Run Apr 3, 2007 Eating disorders growing problem in U.S. Mar 31, 2007 No fad diets here Mar 30, 2007 Public gets lesson on the new fad diets Mar 25, 2007 Want to lose weight? Stay away from fad diets Mar 21, 2007 Food for thought: filling up, not filling out Mar 11, 2007 Ornish: New Atkins diet study flawed Mar 8, 2007 Highlights from the March 2007 Journal of the American Dietetic Association Mar 1, 2007 For Healthy Habits, it's best to start young on the path to fitness Feb 28, 2007
Is permanent, significant weight loss really possible ... But if you're among the two-thirds of adult Americans who are overweight or obese, permanent, substantial weight loss appears to be almost impossible by diet and exercise alone ... Put differently, some researchers believe that one reason weight loss programs ultimately fail is that diet and exercise do not change the body's "set point," the thermostat-like mechanism in the hypothalamus and other parts of the brain that keep weight fairly... (Boston Globe)
Ad turns up heat on NY smokers Sep 24, 2007
amNY.com gives you the skinny on weight loss and obesity issues in its health blog. ADVERTISEMENT. (Newsday -- New York City)
Dieting differs from an eating disorder in that weight loss is obtained in a healthy manner and is a way for the dieter to feel healthy just as much on the outside as on the inside. Commonly, individuals with an eating disorder have a very distorted perception of themselves. (Auburn Citizen, NY)
Briefly tell us your goal (weight loss, an athletic achievement, overcoming a health problem, etc. how you achieved it and how long you've maintained it. (Atlanta Journal-Constitution -- Health)
From curvy to waif-like: Renee gamely gained 2 stone to play eponymous movie heroine Bridget Jones, but since then her weight loss has been dramatic. But within weeks of filming finishing, she was pictured showing off a size-zero figure. (Daily Mail)
Lawrence Cheskin's book covers reasons the body stores fat, an overview of diet pills used as appetite suppressants and alternative therapies for weight loss ... Sometimes diet and exercise just aren't enough to make weight loss happen and there may be an underlying cause that you aren't aware of ... Family history of obesity, and cancer affect your health and potential for weight loss. (Suite101.com)
What happened in our study was very modest weight loss in all four groups, says Christopher D. Gardner, a nutrition scientist at the Stanford Prevention Research Center ... James Hill, a psychologist and authority on weight loss, agrees that the Atkins approach has virtues. (Scientific American)
This nutritional substance not only aids in weight loss, but also alleviates depression. Why white bread and potatoes are even worse for you than sugar. (Newsmax)
What makes it special is its founder's zeal for weight loss, a zeal that borders on sadism. If Karolchyk thinks his clients are too fat, he throws Twinkies at them. (Boston Globe)
Men: Generally lack basic knowledge about the science of food and weight loss ... Women: Consider exercise beneficial to weight loss but avoidable ... APPROACH TO WEIGHT LOSS. (AZCentral -- Entertainment)
Studies that had women focus on diet alone also spurred post-pregnancy weight loss. However, dieting causes the body to lose both fat and muscle mass. (MEDLINEplus)
The metabolic problems I have make me extraordinarily exhausted and lower my metabolism so much that even my current habit of exercise 4 days a week doesn t work for weight loss. The depression comes in because after dealing with exhaustion and a losing battle with weight over 8 years you start to feel hopeless. (Atlanta Journal-Constitution)
Low-fat dairy - Dairy provides calcium, potassium, protein and vitamin D. It helps with weight loss, lowering blood pressure and preventing osteoporosis. It also helps in the prevention of colo-rectal cancer. (The Examiner)
Slower is Better The first mistake dieters make is having unrealistic weight loss expectations ... Weight Loss is Rarely Constant from Week to Week Many people lose a lot in the first few weeks, and then their weight loss slows down considerably ... Measuring your weight loss on a monthly basis can be a more accurate gauge of how well you are doing. (Click2Houston, TX)
And, of course, all the problems you hoped the weight loss would solve are still there ... The key to both permanent weight loss and feeling satisfied and happy with yourself and your life is to take personal responsibility for what you can control, and let go of everything else. (Click2Houston, TX)
It's great for your skin, your digestive system, and circulatory system, and aids in weight loss and cellulite reduction. If you feel fatigued during the day, it's often because you aren't hydrated properly. (Click2Houston, TX)
Marriage: Medicine For Weight Loss ... The secret to weight loss may be closer than you think ... In fact, 14% are going through their weight loss programs with a spouse. (Click2Houston, TX)
Consumer Reports recently surveyed 2,058 adults about weight loss, and found 41 percent are trying to lose weight ... "It kills your weight loss plan, your joints, your immune system, your body composition, your time, and, most of all, your motivation." Instead, he prescribes a strict regimen of strength training (bicep curls, lunges, squats, etc. (North County Times)
But myths that tie weight cycling to greater regain at the waist or to increased difficulties in future weight loss attempts are unfounded, according to the National Institutes of Health ... Among the 480 patients, there was no difference in rate of weight loss, blood pressure and blood cholesterol whether it was the patients first or fourth time through the program. (MSNBC -- Health)
A healthy weight loss diet should include a wide variety of foods from all the food groups ... No weight loss plan can be a success if you don t have all the tools necessary to succeed ... Stocking your home with healthy foods to assist you with your weight loss goals and healthy lifestyle are all the tools you ll need. (Suite101.com)
Failure to take correct doses can lead to rapid weight loss. The charity Diabetes UK estimates that up to one third of young women with the disease deliberately miss their injections to stay thin, equivalent to an estimated 3,000 teenage girls. (Times Online)
Weight loss drugs are similarly ineffective in the long run, said Dr. Michael Dansinger of the Tufts-New England Medical Center in Boston ... But there is good news -- even a small, temporary weight loss can benefit health, Dansinger said ... "A modest weight loss of six percent that is partially maintained for five years is likely to have important health benefits such as delaying the onset of diabetes," he said in a telephone interview. (Reuters India)
People lost 10-15 pounds on programs, weight loss drugs and gained it back ... Weight loss drugs are similarly ineffective in the long run, said Dr. Michael Dansinger of the Tufts-New England Medical Center in Boston ... But there is good news even a small, temporary weight loss can benefit health, Dansinger said. (MSNBC -- Health)
Users who are on a very low-fat diet may see little weight loss results from the drug. I think a lot of people will be interested in Alli, especially at first. (San Diego Union Tribune)
But here's the catch: As the manufacturer of the drug clearly states, "Alli is not for everyone. It's for the consumer who can follow a reduced-calorie, low-fat diet for weight loss.". The key to using this drug successfully is to keep your intake of fat grams to no more than 15 to 20 per meal. (Atlanta Journal-Constitution -- Living)
Rethinking Thin: The New Science of Weight Lossand the Myths and Realities of Dieting Written by Gina Kolata Published by Farrar, Straus & Giroux. Description: In this eye-opening book, New York Times science writer Gina Kolata shows that our society's obsession with dieting and weight loss is less about keeping trim and staying healthy than about money, power, trends, and impossible ideals. (WNBC.com, NY)
com, and literature offer the potential for greater weight loss than dieting alone if you do everything right and a warning of extraordinarily unpleasant and embarrassing side effects if you don't. Not all merchants have alli (pronounced "ally") in stock yet, but among those that do, the buyers have overwhelmingly been women. (SunSpot.net)
Steven Burton, GlaxoSmithKline's vice president for weight control in the company's consumer health care division, said the pill is to be taken in combination with a low-fat diet and an exercise program to influence greater weight loss ... Dr. Dennis Gage, a weight loss specialist at Lenox Hill Hospital in Manhattan, said he was unimpressed with alli ... Xenical, the drug's prescription-grade cousin, produces only moderate weight loss, Gage said, and was never considered "a blockbuster drug.". (Newsday)
" "Once you are ready to make changes, there are plenty of other things you can do rather than take those type of medications," says Edwards, who works on weight loss in children and adults as director of the USF Healthy Weight Clinic. "Talk to a physician, a nutritionist, and learn the best way to lose weight for you, depending on what your diet and lifestyle are already like. " Orlistat and Meridia are the only prescription weight-loss drugs on the market approved by the Food and Drug... (Tampa Bay Online, FL -- News)
The FDA noted in its review that taking one 20-milligram pill a day results in significant weight loss. Sanofi wants to sell Zimulti in the U.S. as a way for obese people to lose weight in conjunction with a healthful diet and exercise. (Bloomberg -- Europe)
CDC Research Says Maintaining Weight Loss Is Not All That Uncommon - CBS News ... CDC Research Says Maintaining Weight Loss Is Not All That Uncommon ... (WebMD) Finally, some good news for disheartened dieters led to believe that the pounds they lose are destined to return: Far from being impossible, new research from the CDC suggests that maintaining weight loss is not all that uncommon. (CBS News)
We all know there are tons of myths surrounding fitness, weight loss and exercise ... There is no other way we know of to lose weight (fat) other than moderate calorie deficit and exercise and have not come across a single product, exercise regimen or diet that can accomplish this kind of dramatic weight loss in such a short period of time ... It's our belief that a trained athlete working out at high intensities and sweating for long periods of time can benefit from a drink like this, but the... (CBS New York, NY)
The study shows that biology plays a role in weight loss through food regimens, said David Ludwig, the senior investigator. "When it comes to dieting, one size doesn't fit all," said Ludwig, the director of an obesity clinic at Children's Hospital Boston, a teaching venue for Harvard Medical School, in a telephone interview on May 11. (Newsday -- Health)
The Physicians Committee for Responsible Medicine contended the weight loss claims were false and misleading ... The FTC, in a letter May 3 to the committee, said the agency met with Agriculture Department officials and representatives for the two campaigns, which decided "to discontinue all advertising and other marketing activities involving weight loss claims until further research provides stronger, more conclusive evidence." ... "We absolutely stand behind our weight loss campaign and the... (Click2Houston, TX)
The Weight Watchers plan scored average on weight loss but first in long-term adherence ... Clinical studies show above-average long-term weight loss but a high long-term dropout rate. (CBS News)
Consumer Reports recently surveyed 2,058 adults about weight loss, and found 41 percent are currently trying to lose weight ... "It kills your weight loss plan, your joints, your immune system, your body composition, your time, and, most of all, your motivation." Instead, he prescribes a strict regimen of strength training (bicep curls, lunges, squats, etc. (The Ledger)
In "Rethinking Thin: The New Science of Weight Lossand the Myths and Realities of Dieting" (Farrar, Straus and Giroux, May 2007), The New York Times science and medicine writer Gina Kolata explores why it's so hard to lose weight and keep it off ... For some people, a 30- or 40-pound weight loss is biologically impossible. (MSNBC -- Health)
Physical function is unaffected by typical weight loss, researchers say ... Weight loss results in a reduction of both fat and muscle, and people naturally lose muscle mass and physical function as they age ... They lost an average of 25 pounds, with muscle representing about 35 percent of that weight loss. (Health-Finder)
Storage of Toxins in the Liver and Fat Tissue May Hinder Weight Loss ... Toxic build-up can be the cause of weight gain and may interfere with conventional weight loss efforts ... If you haven't heard of cleansing, the concept may seem to contradict conventional approaches to weight loss. (Suite101.com)
3 billion a year is spent on dietary supplements for weight loss, most of which have had little or no scientifically acceptable testing for effectiveness and safety, especially when used for months ... "Over-the-counter dietary supplements to treat obesity appeal to many patients who desire a magic bullet for weight loss," Dr. Robert B. Saper and colleagues at the Harvard Medical School wrote in the journal American Family Physician in 2004 ... In fact, not one dietary supplement for weight loss... (The Ledger)
"The women who consumed eggs as part of their diet plan lost significantly more weight, had greater reductions in waist circumference and reported significantly higher energy levels." Study finds weight loss greater with eggs, even when all else is equal Specifically, the study found that overweight women who ate two eggs for breakfast at least five days a week for 8 weeks (as part of a low-fat diet with a 1,000 calorie reduction): -- lost 65 percent more weight -- had 83 percent greater... (PR Newswire)
Which Weight Loss Plan is Best ... Read the reviews of three popular weight loss programs ... There are many weight loss programs out there all insisting that their program will help you lose weight fast and effortlessly. (Suite101.com)
Susan Ringwood, chief executive of B-eat, the eating disorders charity (which provides a helpful leaflet and runs a helpline), opposes the view that anorexia is "catching", like flu, but my spies in other schools say that eating disorders occur more frequently in single-sex environments where weight loss is the constant topic of conversation. What I refuse to accept is that we are a dysfunctional family or that I am such a pushy mother that I have created the problem. (Telegraph.co.uk)
I give you this illustration to point out that weight loss from diets are temporary. As you may have already learned, much of the weight loss is not even fat, but water and muscle ... I think that Weight Watchers is a terrific weight loss plan, simply because it encourages all of the things you mention. (Atlanta Journal-Constitution -- Health)
A small number were able to successfully maintain their weight loss. MORE ON THIS TOPIC. (AZCentral)
But, people continue to try to lose weight; as seen by the multi-billion dollar weight loss industry ... To achieve real success in you weight loss efforts meeting your goals and keeping the weight off forever should be considered the ultimate goal ... Here are some tips for lifestyle changes that will result in weight loss and overall better health. (Suite101.com)
Dieting is unlikely to lead to long-term weight loss and may put a person's health at risk, a study says ... Lead researcher Traci Mann said: "We found that the majority of people regained all the weight, plus more. "Diets do not lead to sustained weight loss or health benefits for the majority of people. (BBC News -- Americas)
The world's largest study on weight loss showed that two-thirds of dieters pile the pounds straight back on ... " Yo-yo dieters are also more vulnerable to osteoporosis (thinning of bones), putting them at greater risk of fractures. The hormone oestrogen is essential for bonebuilding, but women on strict diets may not have enough. If they consume too few calories, and their body fat percentage drops below 17 per cent, this can lead to amenorrhea (when their periods stop) and, as a result, their... (Daily Mail)
The strain of repeated weight loss and gain - the typical story of most long-term dieters - means that most people would be better off never dieting at all ... Researcher Dr Traci Mann says: "You can initially lose 5 to 10 per cent of your weight on any number of diets. But after this honeymoon period, the weight comes back. We found that the majority of people regained all the weight, plus more. Sustained weight loss was found only in a small minority of participants, while complete weight... (Scotsman)
Diets do not lead to sustained weight loss or health benefits for the majority of people, said Dr Mann, shattering an age-long belief that restraining from food for a period of time will help a person lose weight and keep it that way ... Dr Mann said: Exercise may well be the key factor leading to sustained weight loss ... Studies consistently find that people who reported the most exercise also had the most weight loss. (Playfuls.com)
"Diets do not lead to sustained weight loss or health benefits for the majority of people," said Traci Mann, a psychologist at the University of California, Los Angeles (UCLA) ... Sustained weight loss was found only in a small minority of participants, while complete weight regain was found in the majority. (Guardian Unlimited)
THE world's largest study of weight loss has shown diets do not work for the vast majority of slimmers and may even put lives at risk ... Researchers warned the strain this repeated weight loss and gain places on the body meant most people would have been better off not dieting at all ... Although the overview did not name specific weight loss plans, popular diets in recent years include the low carbohydrate, high protein Atkins diet and the GI diet, which is rich in slow-burning wholegrain... (Daily Telegraph)
The world's largest study of weight loss has shown that diets do not work for the vast majority of slimmers and may even put lives at risk ... And they say the strain that repeated weight loss and gain places on the body means most people would have been better off not dieting at all ... Although the overview did not name specific weight loss plans, popular diets in recent years include the low carbohydrate, high protein Atkins diet and the GI diet, which is rich in slow-burning wholegrain... (The Drudge Report)
When you Google the phrase weight loss, you get more than 50 million hits. While that s not as many hits as porn gets, the number is still pretty frightening, especially since most of the weight loss sites seem to promise that those 25 pounds it took you months, maybe years to gain, can absolutely come off in three easy weeks ... Sustained weight loss was found only in a small minority of participants, while complete weight regain was found in the majority. (Winona Daily News, MN)
"We found that the majority of people regained all the weight, plus more. Sustained weight loss was found only in a small minority of participants, while complete weight regain was found in the majority. Diets do not lead to sustained weight loss or health benefits for the majority of people." ... "That is not what we looked at in this study. Exercise may well be the key factor leading to sustained weight loss. Studies consistently find that people who reported the most exercise also had the... (Science Daily)
"But after this honeymoon period, the weight comes back -- and often with more. Sustained weight loss was found only in a small minority of participants," said Traci Mann, UCLA associate professor of psychology and the study's lead author ... "Diets do not lead to sustained weight loss or health benefits for the majority of people." ... "Eating in moderation is a good idea for everybody, and so is regular exercise," said Mann, who is planning to study whether exercise is the key factor leading... (MEDLINEplus)
Now there's a weight loss plan where you can have special treats without feeling guilty and increase your metabolism. The Cheater s Diet by Dr. Paul Rivas and A. E. Tremblay is a refreshing weight loss book that alleviates the boredom of dieting while boosting your metabolism ... The Cheater s Diet is a realistic weight loss plan for people who crave forbidden foods while on restrictive diets. (Suite101.com)
"But after this honeymoon period, the weight comes back - and often with more. Sustained weight loss was found only in a small minority of participants," said Traci Mann, UCLA associate professor of psychology and the study's lead author ... "Diets do not lead to sustained weight loss or health benefits for the majority of people." ... "Eating in moderation is a good idea for everybody, and so is regular exercise," said Mann, who is planning to study whether exercise is the key factor leading to... (Newsmax)
ealistic goals for weight loss are to lose about 10 percent of total body weight in a six month period of time, she said. Smolik said there are many weight loss programs which promise individuals they can loose weight fast often more than the recommended percentage in weeks ... eople buy into Quick Weight Loss' when there is no such thing, she said. (Taylor Daily Press, TX)
Program topics will include guidelines for weight management, benefits of weight loss, the role of exercise, food shopping and labels, dining out, recipe modification and nutrition ... Debby Hampton, also an HRMC registered dietitian, said learning how to spot a food fad is key, including watching for unreasonable or exaggerated claims that eating or not eating specific foods, nutrient supplements or combinations of foods may cure disease or offer quick weight loss. (Ontario Argus Observer, OR)
The purpose of this month's rown Bag lecture was to arm people with knowledge about the dangers and disadvantages of fad diets, as well as nutritional supplements, and teach the right way to lose weight and maintain weight loss in a healthy way ... Baxter also pointed out that while the low carbohydrate diet may initially cause rapid weight loss, that this is largely due to the loss of water weight, as opposed to fat, and dieters often regain lost weight soon after discontinuing the diet ...... (DeRidder Beauregard Daily News, LA)
And yet we still plunk down our cash for the newest diet book, pill or program that promises instant weight loss ... Any diet that reduces the calories you take in will lead to weight loss ... Well here are a few red flags to keep in mind when you hear that next infomercial promising instant weight loss. (The Daily Reflector)
Two years ago, though, I developed an interest far less rewarding: weight loss. Following the footsteps of countless girls before me, I gave into personal and social pressures and let them smother my common sense. (Yale Herald, CT)
com to dispute the claim by Stanford researchers that the Atkins diet beats the Ornish diet when it comes to weight loss ... He said that the authors actually say in the context of their report that there was no significant difference in weight loss between the Atkins and Ornish or LEARN diets after one year ... It has been proved for a long time that the Atkins diet can help weight loss, say in a time frame of six months. (Food Consumer)
Frequency of Dietary Supplement Use for Weight Loss ... The researchers conclude: Qualified professionals should inquire about use of supplements for weight loss to facilitate discussion about the lack of efficacy data, possible adverse effects, as well as dispel misinformation that may interfere with sound weight-management practices ... Supplementation with Soy-Protein-Rich Foods Does Not Enhance Weight Loss. (EurekAlert!)
Companies and programs devoted to weight loss and healthful eating are seeing more children and teenagers enrolling ... If we focus on weight loss, then parents do restrictive diets and kids end up bingeing, she says. (Racine Journal Times, WI)
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