Does gene testing change behaviour? Oct 10, 2008
The study is designed to find out if the testing will improve health by motivating people to make lifestyle changes, such as exercising, eating better and quitting smoking, or seek further medical evaluation and preventive strategies. "Genome scans give people considerable information about their DNA and risk of disease, yet questions have been raised if these tests are ready for widespread public use," Dr. Eric Topol, director of the Scripps unit and principal investigator of the study, said. (India Times, India -- Health/Science)
deCODE Launches deCODE BreastCancer(TM), a Genetic Test to Screen for Risk of the Most Common Forms of Breast Cancer Oct 8, 2008
Women who know they are at a higher than average risk of breast cancer can also make proactive lifestyle changes to lower their lifetime risk, according to ACS. These include staying physically active, maintaining a healthy weight, eating healthy foods, and limiting alcohol intake and smoking. About deCODE deCODE is a biopharmaceutical company applying its discoveries in human genetics to the development of diagnostics and drugs for common diseases. (PR Newswire)
Meat 'ups prostate cancer risk' Oct 8, 2008
Dr Roddam said: "There is a need to identify risk factors for prostate cancer, especially those which can be targeted by therapy and/or lifestyle changes. "Now we know this factor is associated with the disease we can start to examine how diet and lifestyle factors can affect its levels and whether changes could reduce a man's risk. " Dr Roddam said raised levels of IGF-1 were likely not only to increase the risk of developing prostate cancer, but also to aid the spread of tumours. Research... (BBC News -- Health)
NSMC Cancer Center launches breast cancer risk program Oct 8, 2008
The Breast Cancer Risk Program introduces women to ways to lower their risk of developing breast cancer through lifestyle changes, and educates women on what changes in their body they should be concerned about. Evaluation at the NSMC Cancer Center s Breast Cancer Risk Program is provided by Mary E. Costanza, M.D.. (Danvers Herald, MA)
New Study Finds Summer Is Peak Season For Diagnosis Of Esophagus Disorder Oct 7, 2008
EoE the Culprit, Not GERD, for Some Surgical Patients In the second study, Dr. Dellon and his research team examined medical records of eight patients who had esophageal eosinophilia (high levels of eosinophils in the esophagus) and who had undergone prior Nissen fundoplication, an anti-reflux surgical procedure used to treat chronic heartburn in people whose condition cannot be controlled by either lifestyle changes or medication. Medical records were reviewed to determine if any of the... (Science Daily)
Challenges of Ghana's Health System; Akosa & Quashigah Diagnose!* Oct 7, 2008
On other matters like the need for a greater role for Community-Based Health Planning Services (CHPS), the changing disease burden from communicable to non-communicable diseases and the urgent need for lifestyle changes, the two are obviously in each other's good books ... Even this window with unique opportunities for "education and healthier lifestyle changes" has been shown by recent studies to be fast closing according to the Minister of Health "in some regions, particularly in the north"... (Ghana Web, Ghana)
You want a heart pill with that? Oct 7, 2008
But it was also possible the pills might prompt people to think about their health and adopt lifestyle changes. "They're not mutually exclusive," she said. (Sydney Morning Herald)
Cholesterol Matters to Your Heart Oct 6, 2008
In some cases, however, lifestyle changes alone are not enough. In those instances, medications including statins might be prescribed to lower cholesterol levels further. (Canton Daily Ledger, IL)
Study: reading helps obese kids shed pounds Oct 6, 2008
The research is the first "to show a relationship between reading and making positive, healthy lifestyle changes," said study author Alexandra C. Russell, a fourth-year medical student at Duke University School of Medicine. For the study, researchers at Duke University asked obese females ages 9 to 13 who participated in a weight loss program to read a novel called Lake Rescue to see what would happen to their body mass index. (Xinhuanet, China)
Book Offers Novel Approach to Weight Loss Oct 5, 2008
The research is the first "to show a relationship between reading and making positive, healthy lifestyle changes," said study author Alexandra C. Russell, a fourth-year medical student at Duke University School of Medicine. The findings were expected to be presented Oct. 4 at the Obesity Society's annual meeting, in Phoenix. (U.S. News & World Report)
Most Women with Osteoporosis Unaware of Raised Fracture Risk Oct 4, 2008
But lifestyle changes can lower risk, researchers note. HealthDay. (MEDLINEplus)
Duke researchers show reading can help obese kids lose weight Oct 4, 2008
"This is the first prospective interventional study that found literature can have a positive impact on healthy lifestyle changes in young girls.". Obesity is becoming more prevalent in children, according to the CDC, which reports that 16 percent of children ages 6 to 19 are overweight or obese, a number that has tripled since 1980. (EurekAlert!)
Climate debate Oct 3, 2008
Panel agree small lifestyle changes are just as important as new technology. By Dean Irvine CNN. (CNN -- International)
Community shelter and harmony Oct 3, 2008
But our new situation calls for more than technical advice because major lifestyle changes are not just material; they also have spiritual dimensions. Turning the current crisis into an opportunity will require a spiritual revolution. (Helena Independent Record, MT)
Changes In Sex Steroids Associated With Menopause Oct 3, 2008
The researchers suggest that clinicians whose patients include women with rapid transitions may consider interventions (therapeutic and/or lifestyle changes) that address menopausal symptoms, if any, rather than being limited to interventions that target only sleep characteristics. Journal reference. (Science Daily)
Brookline makes new push for lower carbon emissions Oct 3, 2008
at the Brookline Public Library on Saturday, Oct. 4, an event that aims to educate the public on small lifestyle changes that can help produce a low-carbon diet. The average American household produces 55,000 pounds of carbon, said Mary Dewart, co-director of CCAB. There are 27,000 households in Brookline. (Brookline TAB, MA)
The Heart Health Benefits of Pistachios Oct 3, 2008
Lifestyle changes, along with a healthy diet and exercise, can lessen biological reactions to stress. "Pistachios contain many important nutrients that contribute to their positive effect on health. Every new study adds another piece to the puzzle of how eating pistachios may benefit heart health," says Dr. Constance Geiger, nutrition expert for the Western Pistachio Association (WPA), a voluntary association representing pistachio growers throughout the nation. (Keokuk Daily Gate City, IO)
12 dangerous dietary supplements identified by 'Consumer Reports' Oct 3, 2008
Many claim to block starch, carbohydrates and fat calories, creating weight loss without any lifestyle changes. Not all supplements are snake oil, Consumer Reports says. (Yahoo News -- Alternative Medicine)
Climate Change: Party Like It's 1984 Oct 3, 2008
Tomorrow, we fear, is likely to bring yet another campaign in which elitists use the nonexistent threat of global warming to force the lifestyle changes they think are necessary on people they could not otherwise control. Copyright 2000-2008 Investor's Business Daily, Inc.. (Investors Business Daily)
Downtown walk illustrates benefits of everyday activities Sep 25, 2008
It s always best to make lifestyle changes with small steps. Audrey Boyd, who teaches an aerobics class at the YMCA but also walks regularly as part of her overall health regimen, said walking is right up there with other physical activities. (Mattoon Journal-Gazette, IL)
Study: Drug-coated stents save lives Sep 25, 2008
That compares with $24,718 for a regimen of anticholesterol medicines and lifestyle changes, researchers reported in the journal Circulation: Cardiovascular Quality and Outcomes. The study has limitations, such as its use of older devices, that make its implications unclear, said cardiologists Ajay Kirtane and David Cohen, in an editorial. (Boston Globe)
Some antidepressants may damage sperm Sep 25, 2008
"These medicines remain an important option, in addition to counseling and lifestyle changes, for treatment of depression and this study should not be used to cause unnecessary concern for patients," a spokeswoman said. "Patients should discuss their situation with their doctor before stopping use of their medicine.". (MSNBC -- Health)
America's healthiest schools ranked Sep 25, 2008
A strong commitment to health-and-nutrition education is also yielding lifestyle changes outside Richmond's cafeteria, which is already a healthy haven. "We've found that educating children about making healthy food choices has influenced the choices that are being made at home," principal Bobbie Schmidt writes. (CNN)
Isoflavone Dietary Supplement Improves Functioning Of Arteries In Stroke Patients Sep 25, 2008
In their paper, the authors wrote: "The treatment effect of isoflavone in our study was comparable with lifestyle changes with endurance training or pharmacological interventions with statin therapy.". In addition, the prevalence of impaired FMD after 12 weeks became significantly lower in isoflavone-treated patients than in the controls (isoflavone: 58%, control: 79%). (Science Daily)
From the editor Sep 25, 2008
We also hope some of the tips and inspiring people you read about may lead to lifestyle changes that will improve your health year-round. To Your Health was produced by the staffs of the Albany Democrat-Herald, Corvallis Gazette-Times and the Lebanon Express and includes submissions from the community-at-large. (Corvallis Gazette Times, OR)
Health care summit held to raise awareness Sep 25, 2008
Five priority recommendations of the NC IOM Task Force on Covering the Uninsured are as follows: safety net support (helping the uninsured and underinsured), lifestyle changes, healthy North Carolina (state subsidizes 30 percent of premium by offering reinsurance), Medicaid expansion and high risk pool. Prevention is also a major part of beginning to solve health care access problems. (The Seahawk, NC)
Cheating Death Is Easier Than You'd Think Sep 24, 2008
But a new study from Harvard School of Public Health, published last week in the British Medical Journal, provides hope that you really can , at least for a little while, through a combination of positive lifestyle changes ... The combo was greater than the sum of its parts, although the study found that even modest lifestyle changes, such as 30 minutes per day of brisk walking, could significantly reduced risk of premature death ... The Harvard study is more proof that chronic disease... (Fox News)
7 Causes of Acid Reflux: It's Not Always What You Eat Sep 24, 2008
People who have heartburn "every now and then" may benefit from making lifestyle changes, Sheth said. If they decrease their chocolate and/or caffeine intake (or other food or beverages that may irritate their symptoms), lose weight and stop smoking, they are likely to see a reduction in acid reflux symptoms, he said. (Fox News)
New thinking about weight loss Sep 24, 2008
Diets were perceived by many as daunting and frequently ineffective, with many programs requiring significant and often unrealistic lifestyle changes and deprivations - cutting out the very foods that bring most pleasure and comfort. "What's needed is a common sense approach," said Dr. Derganc. (Canada Newswire)
Volt, GMs rechargeable car, up to speed Sep 24, 2008
High gas prices already have forced major lifestyle changes in the United States, with people taking fewer vacations or weekend trips. Americans drove 53. (Atlanta Journal-Constitution)
Audio Relaxation Program May Help Lower Blood Pressure In Elderly Sep 23, 2008
This program may provide yet another way to help manage hypertension in conjunction with medication, lifestyle changes, exercise, diet and stress management. The hypertension rate in Americans more than 65 years old is between 60 percent and 80 percent, with isolated systolic hypertension accounting for 65 percent to 75 percent of cases, according to the U.S. Centers for Disease Control. (Science Daily)
Success story: Ginna Parsons Sep 23, 2008
She's carried her healthy lifestyle changes over to her family, and said her two children are making the same healthy food choices she does. "Mary and Patrick and Patrick's friend, Josh, were in the car Saturday and Josh said something about hamburgers and Mary said, 'I don't eat hamburgers,'" she said. (The Clarion-Ledger)
Is "no diet" the best diet plan of all? Sep 23, 2008
Instead of dieting, people are making more healthful lifestyle changes, including cooking more, integrating more vegetables into their diet and taking time to enjoy what they re eating. The results are more satisfying meals which are naturally lower in calories. (Atlanta Journal-Constitution -- Health)
Got hypertension? Just relax! Sep 23, 2008
"This program may provide yet another way to help manage hypertension in conjunction with medication, lifestyle changes, exercise, diet and stress management.". The methods seem to be simple and easy. (Food Consumer)
Relax Your Way To Lower Blood Pressure Sep 22, 2008
This program may provide yet another way to help manage hypertension in conjunction with medication, lifestyle changes, exercise, diet and stress management, said Jean Tang, Ph. D., ARNP, the lead author of the study and an assistant professor in the College of Nursing at Seattle University. (Ivanhoe)
More of this story Sep 22, 2008
This year, YMCAs are helping families make positive lifestyle changes with Healthy Family Home, a community partnership with the YMCA, made possible by Eli Lilly and Company, that helps families move more, eat healthier and build stronger family relationships. During this week, families and individuals are being encouraged to track their steps from a variety of activities they do during the week, whether at home, work, the YMCA or elsewhere. (Westerly Sun, RI)
Heartburn Is Not Harmless Sep 21, 2008
The easiest way to treat acid reflux disease is by making lifestyle changes. Stop smoking and lose those extra pounds. (Suite101.com)
Save Money And Cut Debt Sep 19, 2008
Turning around debt is achievable for those who are prepared to make lasting lifestyle changes. Follow these ideas to change your life today. (Suite101.com)
Health Center urges residents to check cholesterol Sep 19, 2008
September is National Cholesterol Education Month, a good time for people in St. Francois County to have their cholesterol levels checked and to adopt lifestyle changes that can help prevent or reduce high cholesterol. High cholesterol is a serious health issue, said Lynn Blackwell, St. Francois County Health Center. (Park Hills Daily Journal, MO)
Carrots And Sticks To Promote A Healthy Lifestyle? Sep 19, 2008
19, 2008) When it comes to deciding whether paying people to make healthier lifestyle changes is a good thing, it seems patient opinion is split right down the middle ... The theory goes that the modest payments to patients are more than made up for by long-term savings in healthcare costs if the payments result in lifestyle changes, such as giving up smoking or maintaining a lower body weight. (Science Daily)
Survey points to life fears after retirement Sep 19, 2008
Major lifestyle changes as a result of improved living standards and higher life expectancy have led to a greater occurrence of serious illnesses. While 71 percent of respondents expressed concerns about falling ill, 50 percent of them said they would be unable to cope with the costs if one of their relatives ended up in hospital. (Xinhuanet, China)
First-Time Moms Want Education on Life with Baby Sep 19, 2008
It's also a good idea, according to Barnes, to simply think about the lifestyle changes that will be necessary after bringing the baby home, and be aware that fatigue and other physical and emotional effects are to be expected. SOURCE: Journal of Perinatal Education, Summer 2008. (MEDLINEplus)
Fabric Place to close after 60 years in business Sep 18, 2008
Despite decades of success, the stores could not survive the recent economic downturn and its effect on the home-decorating industry, as well as lifestyle changes that left fewer shoppers with time to knit, quilt, or sew. "The old folks passed away, my contemporaries," Isaacson said. (Boston Globe)
Pelvic disorders common among women Sep 18, 2008
Urge incontinence or overactive bladder can be treated by lifestyle changes and a number of drugs, including tolterodine or Detrol made by Pfizer Inc; Vesicare or solifenacin made by GlaxoSmithKline and Astellas Pharma Inc; and Enablex or darifenacin by Novartis AG.. Copyright 2008 Reuters. (MSNBC -- Health)
Health moves 'halve early deaths' Sep 18, 2008
" According to Dr van Dam, the recommendations in his study could apply to men as well as women. It is worth making lifestyle changes now, so that our later years are spent free from diseases British Nutrition Foundation spokeswoman The 77,782 women aged 34 to 59 who took part in the study completed detailed follow-up questionnaires every two years about their diet, frequency of physical activity, alcohol intake, weight, how much they smoked, and disease history. Over the follow-up period the... (BBC News -- Health)
New approach Sep 18, 2008
As another supporter says: "There is no money to be made from these dietary and lifestyle changes apart from the local green grocer and fishmonger." ... There is a growing body of anecdotal evidence showing that dietary and lifestyle changes can have a substantial effect on MS symptoms ... "There is a growing body of anecdotal evidence showing that dietary and lifestyle changes can have a substantial effect on MS symptoms.". (BBC News -- Health)
Relaxation Tapes or Mozart Lower Blood Pressure Sep 18, 2008
But, she added, "It won't replace medicine. It can only reduce blood pressure to a certain point -- it's like making lifestyle changes.". What the researchers couldn't investigate was if the drop in blood pressure was enough to make a significant difference in the study volunteers' health. (Health-Finder)
Dean Ornish Replies Sep 18, 2008
In the response, he addresses criticisms from Lab readers, discusses the recent we ve been debating here and reviews some of the evidence of the effects of diet and lifestyle changes on reversing heart disease, prostate cancer and other chronic diseases. He also mentions , of which he is the lead author, reporting that diet and lifestyle changes significantly affect telomeres, the ends of chromosomes that control how long we live ... He clearly sites these studies, as well as many other such... (New York Times)
Healthy Lifestyle Boosts Women's Longevity Sep 18, 2008
Although the finding seems obvious, the scientists hope that by showing the long-term results of healthy living, people will see lifestyle changes can reduce the risk of dying from diseases such as heart disease and cancer ... "This is true even for modest lifestyle changes such as 30 minutes a day of moderate intensity physical activity, such as brisk walking.". (MEDLINEplus)
Newsweek: Why women get migraines more Sep 17, 2008
Migraines can't be cured, only treated with a range of medication and lifestyle changes. "I want to encourage people to seek help and not feel alone," Bernstein says. (MSNBC -- Health)
Include Life Insurance in Your 'Must Have' Budget Sep 17, 2008
The good news is people are living longer due to positive lifestyle changes and improvements in medical technology. The average man will now live until 75 instead of 70. (Pekin Times, IL)
SNAP Technique for Health Sep 17, 2008
Simple Techniques to Prevent Common Killer Diseases. Many folk die prematurely from preventable diseases such as diabetes, heart attacks, strokes and cancers, that strike them down in the prime of their lives. (Suite101.com)
Changing diet, exercise found to extend lives Sep 17, 2008
(09-15) 18:10 PDT -- A carefully limited pilot study of 30 prostate cancer patients by scientists and doctors at UCSF and a Sausalito research institute indicates for the first time that major lifestyle changes may prevent early cell death and lengthen human life. Images. (San Francisco Chronicle)
Study: Incontinence a Common Problem Among Women Sep 17, 2008
Rather, there is a wide range of other therapies, including drugs, lifestyle changes, biofeedback, pelvic muscle exercises and medical devices that relieve prolapse without surgery. Nygaard, a past president of the American Urogynecologic Society, suggests visiting the group's for a guide to the disorder and helpful advice for women. (Time.com)
Healthy lifestyle slows aging Sep 17, 2008
WASHINGTON: Sweeping lifestyle changes including a better diet and more exercise can raise the bodys levels of an enzyme closely involved in controlling the aging process, US researchers reported on Monday. The small study involved 30 men with low-risk prostate cancer who underwent three months of lifestyle changes ... The research in the journal Lancet Oncology was led by Dr Dean Ornish, head of the Preventive Medicine Research Institute in Sausalito, California, and a well-known author... (India Times, India)
Clean living 'slows cell ageing' Sep 16, 2008
Among 24 men asked to adopt healthy lifestyle changes for a US study in The Lancet Oncology, levels of telomerase increased by 29% on average ... They asked 30 men, all with low-risk prostate cancers, to take part in a three-month trial of comprehensive lifestyle changes. (BBC News)
Gene tests 'create undue stress' Sep 16, 2008
"Even a batter of 5-10 genetic markers for the disease is unlikely to be sufficient to tell the patient whether they will actually develop the disease, when they will develop it, or whether lifestyle changes could prevent them from developing it.". And there is a danger that the tests could provide a false sense of security for some people. (BBC News -- Health)
Discover the Link Between Pain and Poor Sleep Sep 16, 2008
Healthy lifestyle changes with a focus on nutrition, exercise and stress reduction can make a world of difference for many individuals. Sleeping on a bed that enables you to enjoy a restorative night's sleep can also help break the pain/sleeplessness cycle. (Canton Daily Ledger, IL)
Healthy lifestyle raises beneficial enzyme: study Sep 16, 2008
WASHINGTON (Reuters) - Sweeping lifestyle changes including a better diet and more exercise can raise the body's levels of an enzyme closely involved in controlling the aging process, U.S. researchers reported on Monday. The small study involved 30 men with low-risk prostate cancer who underwent three months of lifestyle changes ... The research in the journal Lancet Oncology was led by Dr. Dean Ornish, head of the Preventive Medicine Research Institute in Sausalito, California, and a well-known... (Reuters India)
How to choose a cardiac rehab center Sep 15, 2008
The heart association recommends a range of follow-up care, including patient monitoring, advice for lifestyle changes, exercise and counseling. But how does a patient choose the rehab facility that can start him on the road back. (South Florida Business Journal, FL)
Most Women With Osteoporosis Unaware of Raised Fracture Risk Sep 15, 2008
But lifestyle changes can lower risk, researchers note. By Alan MozesHealthDay Reporter. (Health-Finder)
Best cardiac rehab centers focus on diet, lifestyle Sep 15, 2008
" Individuals also can go to the Internet for information to help narrow their choice. Consider, for example, the at . "As with everything, if there is a stricter standard that is being met by a facility, then you know that they have taken the extra step to move toward quality," says Vienne of Univera Healthcare. According to the , follow-up care encompasses patient monitoring; lifestyle changes involving diet and exercise; and education and counseling. The majority of heart patients take... (Buffalo Business First, NY)
Carol Sapoznik: 'Our bridal registry is our lifeblood' Sep 14, 2008
"It travels with them as their tastes change and their lifestyle changes," Ms. Sapoznik said. "And we don't just target it for brides. Weddings are not necessarily male and female now. We want to be all-inclusive." Still, bridal sales are the lion's share of the gift registry business. (Globe and Mail -- Business)
Traditional Chinese Medicine and AD... Sep 13, 2008
If diet and lifestyle changes are not enough to help the AD/HD patient function normally, a TCM practitioner may be able to help. have shown Chinese herbs to be very effective in treating AD/HD. Acupuncture or acupressure on calming and tonifying points can help as well. (Suite101.com)
Change in Season Gives Mom Reason for a Regular Health Check Sep 13, 2008
But some simple lifestyle changes - ones that can easily fit into a woman's busy schedule - can help mothers take better care of themselves, and, in turn, better care of their families, she says. First, women should consider following the same basics of good health for themselves that they practice for their children. (Canton Daily Ledger, IL)